Baby yoga - Friday 30th November - spaces available

[babisticbabymassage]

A few spaces have become available for tomorrows baby yoga session at The Old Nuns Head.

Friday 30th November at 2.10pm - 2.55pm

Old Nun's Head, 15 Nunhead Green, Nunhead, SE15 3QQ

Please email, text or call to reserve your space for the session.

?3 first session and then ?6 thereafter for any sessions.

Babistic baby yoga is a fun class beginning with some warm up massage strokes (fully clothed) lots of songs & rhymes coordinated with movements, soft stretching, relaxation and a lovely sensory activity. No previous experience of yoga necessary. Suitable from 12- 14 weeks.

Movement positions include laying, seated, standing and lifts. The use of various poses and positions helps promote baby's well-being, flexibility, co-ordination, muscle tone and body awareness.

The tactile and sensory stimulation which takes place during a class helps to contribute to the development of the baby's brain and the nervous system.

As with baby massage, baby yoga is a lovely opportunity to enhance communication with your baby, gain confidence in handling your baby, additional digestive benefits and encourage your baby to sleep deeper.

Thanks,

Samantha Chater

[email protected]

www.babistic.co.uk

07799 032191