Jump to content

Getting fit! Darren Gray fitness


anotherrichard

Recommended Posts

Hi all, I just wanted to recommend Darren Gray (www.darrengrayfitness.com) 07904 331 044. I went to see Darren in November to try and lose a few pounds between then and Xmas and lost 12 pounds, I am now going back twice a week post Xmas to keep it up! We do a bit of cardio, some toning up. Darren is really enthusiastic and it's been great, hard work during but ultimately very satisfying. Yes this IS a plug for Darren but just because it has worked out really well for me so highly recommended!
Link to comment
https://www.eastdulwichforum.co.uk/topic/27940-getting-fit-darren-gray-fitness/
Share on other sites

I highly recommend Darren, a true professional with a vast knowledge about all aspects of health and fitness. My workouts vary each week so I look forward to every session with great excitement. Darren is both innovative and resourceful in the way he conducts our sessions be it at his studio or in the park. Dear I say it but exercise has taken on a new meaning.

When a service is worth recommending I am more than happy to do so.


Darrens knowledge, enthusiasm, motivation, perseverance, discipline and desire to see positive results were everything that I needed to move me in the right direction towards my exercise goals. His sessions are varied and challenging. They are hard work but enjoyable. I always feel a sense of accomplishment at the end of every session. Outside of the workouts, he provides invaluable advice on how to eat the right way in order to support the work we do together. I often also receive a phone call or text to keep me focused.


Darren has given me the confidence to do just as I've heard and seen everyone else doing in the area. I am now

self motivated and have no apprehension going into the gym.


I have surpassed my expectation on what I believed I could achieve in weight loss and fitness. I'm fitter and stronger than ever before; more insightful about eating the right way; and more importantly, I now carry a positive attitude about how I look and feel. I'm in the best shape of my life since and I have a completely different approach to exercise. I enjoy training and now always look forward to the next session.


This guy is a true professional and if I worked in TV Id commission a show as he is working magic. More than happy to recommend www.darrengrayfitness.com

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Big recommendation for Stephen Viccary who has created a magnificent bathroom for us. Quality of work is absolutely top notch. We couldn't be happier - see pics.  Stephen is considerate and tidy meaning working from home during the work was fine (some noise - obviously, it is a demo and installation after all. He does not work on multiple jobs, does a full days work and does ALL the work himself - Tiling, plumbing, lighting (including lighting on a motion sensor under the vanity and in the shower niche - for night time visits 😉), he even changed the door architraves, sorted the badly cracked ceiling and did all the paint work. A full end to end service. Stephen's number - 07941 266 145
    • Highly recommend Dulwich Eco Gardening.  When he came to quote Saied said he’d give our garden back so we could decide what we do next.  Under two weeks of hard work from Saied and Mo and we have the garden back and can see paving I’d forgotten about. Not only did Saied remove our very overgrown greenery. Nature had taken over. He also took back to our fence line overgrown ivy, apple and pear trees and and dealt with a neighbours bamboo that had invaded our garden.  We are now going to get quotes for what we do next so those quoting will be able to see the space.  Saied has suggested someone to quote and will be coming back when he does in case he has any questions or they can work together.  I thought Saied would be a good choice and he was. Quotes from others didn’t leave me with confidence for the end result. That was never a concern with Saied.
    • Having a BBQ (fingers crossed) in 2 weeks and need a small BBQ for veggie bits and any spare benches or garden tables and chairs to borrow to add to mine. Any going? Thanks in advance...
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...