Jump to content

Getting fit! Darren Gray fitness


anotherrichard

Recommended Posts

Hi all, I just wanted to recommend Darren Gray (www.darrengrayfitness.com) 07904 331 044. I went to see Darren in November to try and lose a few pounds between then and Xmas and lost 12 pounds, I am now going back twice a week post Xmas to keep it up! We do a bit of cardio, some toning up. Darren is really enthusiastic and it's been great, hard work during but ultimately very satisfying. Yes this IS a plug for Darren but just because it has worked out really well for me so highly recommended!
Link to comment
https://www.eastdulwichforum.co.uk/topic/27940-getting-fit-darren-gray-fitness/
Share on other sites

I highly recommend Darren, a true professional with a vast knowledge about all aspects of health and fitness. My workouts vary each week so I look forward to every session with great excitement. Darren is both innovative and resourceful in the way he conducts our sessions be it at his studio or in the park. Dear I say it but exercise has taken on a new meaning.

When a service is worth recommending I am more than happy to do so.


Darrens knowledge, enthusiasm, motivation, perseverance, discipline and desire to see positive results were everything that I needed to move me in the right direction towards my exercise goals. His sessions are varied and challenging. They are hard work but enjoyable. I always feel a sense of accomplishment at the end of every session. Outside of the workouts, he provides invaluable advice on how to eat the right way in order to support the work we do together. I often also receive a phone call or text to keep me focused.


Darren has given me the confidence to do just as I've heard and seen everyone else doing in the area. I am now

self motivated and have no apprehension going into the gym.


I have surpassed my expectation on what I believed I could achieve in weight loss and fitness. I'm fitter and stronger than ever before; more insightful about eating the right way; and more importantly, I now carry a positive attitude about how I look and feel. I'm in the best shape of my life since and I have a completely different approach to exercise. I enjoy training and now always look forward to the next session.


This guy is a true professional and if I worked in TV Id commission a show as he is working magic. More than happy to recommend www.darrengrayfitness.com

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Another recommendation for Oddbods. As proof of our satisfaction we've asked them to return for some more jobs, which is sign we were happy with their work
    • Most of the groceries shops in Lordship Lane have a security presence…curious thing is I and another woman recently saw a shop lifter lift and not pay for a couple of packet of steaks, veg and bottle of wine..  Literally walked Pat the tills, one member of staff and security guard despite someone else going in front by a few people and mentioning person in question! I have to say, speechless and admired their bravado - I would not have the guts and knowing my luck, if I accidentally didn’t put something tru the till despite receipt would prob get stopped! Yes, worked with families, homeless and other people who were struggling for food so I do understand why they do it.. sad when you think about it, that in this day and age, all sorts of c people need assistance and help from community in general, food banks, olio etc….
    • Just not keen to have all these  things  in my body… having said  that, thinking about Covid again as need to come to London to two hospitals for poss overnight stays. 
    • And another one, number 6, has just gone passed as well!  I presume that the LTNs are blocking them from a more useful route. Or the surrounding road works. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...