Jump to content

New BoxFit Group Class Starting Soon (Gokay Fitness Personal Training) personal trainer


skymoon

Recommended Posts

Hi everyone


Friday the 5th 10am (1 hour) and every Friday


Prepare to work up a sweat, get the heart pumping and whip out some boxing moves in our Boxfit group exercise class.


?This class provides a useful balance between cardio, resistance training, technique and self-defence with no treadmill or bike in sight!?


It will take place at the Old Alleynians SE21 7HA


Link for booking:

https://www.gokayfitness.com/class


All the best


Gok

Link to comment
Share on other sites

  • 1 month later...
F.I.T. Club was founded in 1990 by ex-commando Clive Gibson. Clive wanted to combine the knowledge he gained as a military physical training instructor and boxing coach to create a totally unique fitness concept. Originally set up as a way for Clive and his staff at the Cooperage Public House to keep fit, F.I.T. Club quickly grew to include members from all walks of life. Early training sessions were conducted on the top dance floor of the Cooperage during closed hours. https://www.fitclub.co.uk/
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...