Box Fit Class or Course starts Tuesday 13th September at PUSH Studios

[push]

Box Fit is BACK! Join amateur heavyweight Tiger Lewis and Linda Davidson for an hour of fun fitness at PUSH Studios (behind William Rose Butchers). All levels of fitness welcome - as modifications can be made to all exercises. We are running two classes on a Tuesday at 7pm and 8.15pm and these can either join as a drop in (£11) or as a 6 week course (at the discounted price of £60). Just bring some water and some trainers - all other equipment will be provided.

Book online at www.pushstudios.co.uk/bookings-online. Class starts on Tuesday 13th September. Hope to see you there....

[JessicaCT]

Can I add a personal recommendation for this class?

I started taking this class just after Easter. It seemed so far out of my comfort zone that it took me about a month to pluck up the courage to register.

It turned out that the fact that I am completely uncoordinated and woefully out of shape did not matter. Tiger and Linda make everyone feel comfortable and ensure everyone works to their own ability without judgement. (To be honest, all classes I've been to at Push do that.)

While I am never going to be 'a contender', I lost my lockdown flab and, more importantly, have begun feeling much fitter and stronger in myself. And after a tough day at work it feels really good to punch things! Rather than waiting a month to pluck up the courage to sign up again for autumn, I was first on the list.

I'm not related to or being paid by either of these two! Tiger is a young local amateur boxer who went to Heber so dropping in to one of his classes is also a good way to support him as well as to get fit.