Yoga for Sleep Mini Workshop this Wednesday 8.15 - 9.30PM

By push
November 7, 2022 in What's on in East Dulwich

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push

Posted November 7, 2022

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Posted November 7, 2022

If you are suffering from sleepless nights or finding it difficult to switch off, come along to PUSH Studios for our Mini Yoga Workshop dedicated to promoting sleep. Join Tess this Wednesday (9th November) from 8.15. 9.30pm and explore a range of restorative and yin yoga poses to facilitate rest, finishing with a Yoga Nidra guided meditation. PUSH can be found on Blackwater Street, behind William Rose Butchers off Lordship Lane. Workshop costs only £13.50. Book online at www.pushstudios.co.uk/bookings-online using the workshops tab.

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