GaiaStudio Posted May 8, 2013 Share Posted May 8, 2013 Hi there - we are starting a new Pilates class at Gaia Studio. 'Ballates' is a mix of Pilates and adapted ballet exercises to create an intense work out which aims to lengthen the muscles but focuses on the core as well. So if you're looking for a fun, challenging class that will leave you feeling tall, lean and stretched out this is the class to try! First class is tomorrow, Thursday 9th at 10:30am. No Ballet experience necessary! For booking and prices for this and all other Pilates classes, please go to our Pilates page of our website for details. Or please feel free to email us at [email protected].Wendy & BryonyGaia Studio20 Maxted Road Link to comment https://www.eastdulwichforum.co.uk/topic/32030-new-ballates-class-at-gaia-studio/ Share on other sites More sharing options...
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