Pilates Tuesdays Evenings

[lucyswannpilates]

Pilates classes on Tuesday evenings at Honor Oak Baptist Church SE22 0SG

This is a 6 week block of classes starting on Tuesday 21st February 7pm for Improver/Intermediate & 8pm for All Levels.

These classes are for anyone looking to improve posture, strengthen their core and gain mobility and better mind body connection. You can expect a low impact full body workout. Pilates can help to relieve aches, back pain and improve your energy levels. You don’t have to be fit or flexible to start all levels are welcome!

If you find it hard to make it out of the house due to childcare or work, I also teach online classes on Zoom on Thursday evenings & Saturday mornings. Or if you cannot make it to one of the in person classes you can swap to an online class to catch up,

You can book a class by clicking the following link: https://www.flourishpilates.co.uk/book

Or get in touch at http://[email protected] if you have any questions.

Class Prices: £72 for 6 weeks / £14 single class

I hope to welcome you to a class soon!

[lucyswannpilates]

New 6 week block of Pilates classes starts this week!

Join me on Tuesday 21st February - Tuesday 28th March

Block booking and drop in spaces available. Mats & equipment provided.