esph GYM Posted June 19, 2013 Share Posted June 19, 2013 Never tried equipment Pilates?At ESPH, on Lordship Lane, we are running free 1 to 1 taster classes at our Pilates event on Saturday June 29th between 10:00 and 12:00.If you think Pilates is just mat based, or have never tried Pilates in its original manifestation, this is your chance! Our state of the art equipment increases core stability, and helps posture, strength and flexibility to a level unattainable working on mats. It?s great fun too!Call us today on 0207 907 1900 or get in touch at [email protected] to book your place. Link to comment https://www.eastdulwichforum.co.uk/topic/33397-equipment-pilates-taster-sessions-at-esph/ Share on other sites More sharing options...
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