1/2 PRICE TASTER SESSION - STRETCH & TONE AT PUSH STUDIOS WED 4TH SEPT 9.30AM

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Come and try out our new Stretch & Tone class this coming Wednesday at 9.30am, 1/2 price £5.75 using the code STRETCHSEPT  at checkout.

Using a blend of disciplines and props, Stretch and Tone will improve flexibility and free the hips, hamstrings and ribcage where muscles shorten and create discomfort. Using both standing and mat based exercises we will tone the core and the longer levers, sculpting the frame whilst improving strength, coordination and efficiency. All ages welcome, no fitness experience necessary - modifications available for those that require them.

PUSH Studios is a well - established, welcoming small fitness studio off Lordship Lane, in Blackwater Court, Blackwater Street - just behind William Rose Butchers. Come and discover as at www.pushstudios.co.uk or email [email protected]