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Desperate to try and get back in to yoga, but struggling to self start without a class.

Does anyone know of /go to one mid week which starts around 8pm? I am still bfing and have 2 to get down, plus a husband to get home, so any earlier is unrealistically (I have tried and the benefits of going are more than outweighed by the stress of getting there!).

Any type would do, is more about having an hour for me than anything else. I used to do a daily Bikram class before baby, but doubt I could handle anything too strenuous as no 2 is currently taking my essence each feed (5 months old).

Anyone with a good recommendation out there? There must be loads of us who can't make a 7pm class?

Hi,


I will be teaching at Gaia Studio on Maxted Road from September. These classes will be a power hour either early in the morning or later in the evening. I also do private classes so you have more flexibility on times.


Message me if you would like more information.


Em

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