Senior Fitness Program at PUSH Studios & Easter Senior Line Dance

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After our Tea & Cake afternoon, early in the month, we have added and tweaked to our Senior Fitness Program to include the following:

MONDAYS - 12.15 45MIN CHAIR YOGA, 1.15PM 45 MIN SENIOR PILATES, 2.30PM SILVER SWANS. WEDNESDAYS 2.30PM SILVER SWANS, THURSDAYS 2.30PM SILVER DANCE FIT

Bookings can be made online at www.pushstudios.co.uk or feel free to drop in and pay cash on the day. £10/class

You can find PUSH Studios just behind William Rose Butchers, in Blackwater Court, Blackwater Street just off Lordship Lane. We have good accessibility with double doors and a courtyard for drop off and pick up. Parking needs to be found in the surrounding roads.

We are also delighted to announce a Senior Line Dance with Amanda on Saturday 12th April 2.30 - 3.30pm/ £15 - details enclosed