REFRESH & RESTORE YOGA WORKSHOP WITH SARAH THIS SUNDAY (16TH MARCH) 2.30 - 4PM/£22

By push
March 13 in What's on in East Dulwich

Recommended Posts

push

- Share

Posted March 13

If you are in need of some time to yourself, to unwind, stretch and release tension then come along to this delicious workshop with Sarah. We've been doing these monthly as they are so beneficial and with PUSH being a small studio with limited numbers, you are not just one in a long line of bodies. Expect a bespoke experience with bolsters, blankets and if the sun is out, basking in rays of sunshine.

The workshop will begin with a hatha yoga practice, focusing on physical postures which open and stretch the body. As the session progresses, we’ll transition into Restorative Yoga, where you’ll experience the healing power of stillness. Using bolsters, blankets, and other props, your body will be fully supported as you relax into longer-held supine poses, allowing for deep mental and physical release. This workshop is perfect for replenishing energy, and leaving you feeling refreshed and at peace. No experience of yoga necessary.

Book online at www.pushstudios.co.uk, using the workshop tab. You will find us nestled in Blackwater Court, Blackwater Street, just off Lordship Lane behind William Rose Butchers. Discover more on instagram @pushstudios

Link to comment

https://www.eastdulwichforum.co.uk/topic/358806-refresh-restore-yoga-workshop-with-sarah-this-sunday-16th-march-230-4pm%C2%A322/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Inpost "Parcel was refused" at Barry's - anyone else?
  
  By fishboy · Posted 59 minutes ago
  
  A quick update - my InPost parcels are being accepted sporadically at Barry's, but only one at a time and every few days, after many refusals - one was refused SEVEN times over about ten days - and several phone calls. As a comparison, I had a message from Yodel that a parcel that was going to Barry's is being delivered to another nearby store, which is interesting...
- GALA 2026
  
  By fishboy · Posted 1 hour ago
  
  The "Community Benefits" are documented on P12-16 of the Consultation Document. Basically unsubstantiated estimates that it benefits local businesses, claims that it provides "opportunities" for local food traders, businesses & people (the term "opportunities" being meaningless - I have opportunities to win the lottery) without any details, facts or figures, and discounted tickets for local residents (which unsurprisingly seldom sell out). The only direct financial benefit to the Park is a £1000 "Biodiversity Fund" and an undisclosed amount for an "Environmental Impact Fee" - looking at how it was spent this year (flower beds in the playground & Sexby garden) I suspect it would be a similarly small figure. The actual site hire fee - claimed as "commercially sensitive" and therefore undisclosed - is spent on: • Funding the council’s free events programme and Cultural Celebrations Fund • Subsidised fees for community events in the borough • Off-setting the running costs of the Events service, which supports the delivery of the free community events programme Again, no details given, just vague concepts - can anyone name any of these free & subsidised community events? Or what the "Cultural Celebrations Fund" is or does? It doesn't really sound like any of it is worth the disturbance, restrictions, noise, litter, environmental damage and negative impact on wildlife in our Park.
- Fireworks
  
  By NewWave · Posted 3 hours ago
  
  The organisers must have spent a fortune on the display..imagine how p**s*d off they must have been!!!! Blink and you missed it kind of thing
- Recommended Plasterer Aaron Manser
  
  By Laura AC · Posted 4 hours ago
  
  We also recommend Aaron. Very reliable, reasonably priced and did a fantastic job on our hallway and bedroom ceiling. A pleasure to work with and left the house very tidy at the end of the job. Thank you

Sign In