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personal training and well being


hayley1111

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PERSONAL TRAINING


DNAFit Analysis

Post/Pre natal

Core stabilty

Endurance Training

Power Training

Fat Loss

Specific Goals


MASSAGE & ENERGY WORK

RELAXATION & MEDITATION


Experience a full workout combining Intense Fitness and deep Relaxation techniques, leaving you feeling energised and de-stressed..IT REALLY WORKS!

BOOK A FREE CONSULTATION

Call Hayley 07828 148 708

have a look at my website www.healthyholisticandhappy.com :0)

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    • Ah yes, that's right. Didn't Chandelier sell a huge range of different kinds of tea?  That militaria shop was bonkers.
    • Spinach took over from Chandelier, which was then a cafe but had been an antique shop of the same name. Some shops up from Target Arms the militaria shop. 
    • My friend and I once did a cocktail crawl down Lordship Lane.  I think we started at Black Cherry (now Franco Manca). It got off to a good start when I knocked mine over and had to buy another one. Liquorish was in there somewhere. The crawl ended with me carrying a chair and her a set of glasses, both bought from an antique shop at some point on the crawl, can't remember where and long gone. Was it where Spinach is now? Somewhere round there. The antique shop, not Spinach!
    • Hi thanks a Miracle at Christmas yes sorted 
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