Dance Fit Classes at PUSH Studios

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If you are looking to dance your way to fitness, we have lots of options at PUSH Studios, which has been delivering dance classes over the last 15 years! Choose from DANCE FIT/£12 💃 - 60minutes of pure  movement, using tracks and moves from different genres whether that be latin, jazz, pop or musical theatre on a Friday at 9.30am and Saturday at 10.45am. We also run a 45 minute senior version - SILVER DANCE FIT/£8  - on a Thursday at 2.30pm.

Or if you are looking for a combination of dance you might like our DANCE & STRETCH/£12 🪷on a Thursday evening 7pm - which involves 45 minutes or dance and 15 minutes of stretch or DANCE & STRENGTH/£12 💪 on a Sunday 10.30AM - 30 minutes of dance and 30 minutes of strength and resistance training. Props are provided throughout. All levels of fitness welcome!

If you are looking for something more classical we also have IMPROVERS ADULT BALLET/£12 on a Saturday 12pm and a ballet class for seniors (no experience necessary) SILVER SWANS/£10 on a Monday and Wednesday at 2.30pm. 

If any of these classes take your fancy you can visit us at www.pushstudios.co.uk or find us just off Lordship Lane, Blackwater Street in Blackwater Court. No membership fee is required - just pay as you go.... If you require any further information do email us at [email protected]