Jump to content

Gift of health for Xmas - FREE month gym membership*


esph GYM

Recommended Posts

Still wondering what to get your loved one for Xmas? Why not re-energise their lifestyle with a membership at ESPH.


JOIN NOW & GET ONE MONTH FREE*

Sign up before 25th Dec and also gain a ?25 ESPH Fitness Voucher* to keep for yourself or gift to someone special.


Lost for a novel stocking filler?... we also have Fitness Gift Vouchers for physio treatments, classes, personal training or massage. BUY 10 sessions and get one FREE.


Call: 020 7 907 1900 or email [email protected]



ESPH ? your one stop Health & Fitness Centre:

*Physio *Gym *Pilates *Wellbeing *Sports Massage *Classes to suit all abilities.


ESPH, 116 Lordship Lane, ED, SE22 8HD www.esph.co.uk


REMEMBER THE ESPH DIFFERENCE:

ALL memberships gain a FREE physiotherapy assessment and there's still no joining fee!


* T&Cs apply. Limited period only and availability.

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • https://www.independent.co.uk/news/uk/crime/southwark-stabbing-london-long-lane-b2797571.html
    • Interesting question as I always think of Franco Manca as a local restaurant after eating in the original in Brixton Market decades ago but you then see they have places all over the UK so are very much a chain - although I hasten to add I was eating in the original as a teenager when it was just Franco's!!!
    • When I had a property with a basement there would often be a pool of water in the centre. I was told it was related to the fluctuating height of the water table in the area (se22) and would not become a problem and the only way to get rid of it would be to get the whole place completely tanked. 
    • We've got a Victorian coal hole cellar with a mud floor and after a couple of severe water leaks, I've taken more of an interest in the state of the dampness.  I've been running a dehumidifier for the past couple of weeks following a small water pipe leak and whilst most of the floor is now bone dry, there are damp patches along most of the wall adjoining the next house, a large damp patch in the middle of the floor that will not dry even with the dehumidifier right next to it and a patch of wet mud in a small hollow in the middle of the cellar.  An expert that lent us industrial drying equipment following a flood from a burst mains pipe said there will always be damp, but I'm a bit concerned in case there is a fundamental problem - any ideas from anyone with similar?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...