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1:1 Pilates Instruction - Spring Offers


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Hello!


I am a qualified Body Control Pilates instructor, with over 12 years teaching experience and have a specialist training in ante/post natal pilates. I teach matwork, Reformer and small equipment classes.


The Spring Offer includes:-


Four private sessions;

A home exercise programme;

A postural assessment


Cost: ?120


The sessions can be a combination of matwork, Reformer and small equipment and are suitable from beginner level and for all fitness abilities.


Further sessions can be booked, if required, but there is no obligation to do so.


For more information about pilates, please visit www.bodycontrolpilates.co.uk, wwww.pilatesform.co.uk or email [email protected]

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