Great new pregnancy yoga class in Peckham Rye

[Rosalie78]

Just wanted to share that there is a great new pregnancy yoga class at Yogarise Peckham on Saturday afternoons 3:30-4:45 which I attended today.

The studio is on Rye Lane right next to Peckham Rye station. It's a great space and Yazmin, the teacher, is great.

Here's the link for all the info: http://www.yogarisepeckham.com

[ArnieLoves]

Hi Rosalie

Thanks so much for the lovely post - I only just saw it, sorry for not replying sooner!

If anyone else is interested, here are some more details. It's on today 3.30-4.45pm - we'd love to welcome you to the studio :)

OK, so here goes:

Join us for a slow and flowing yoga sequence integrated with specific antenatal postures to help you stay grounded, light and energised during pregnancy - while also helping to relieve many common pregnancy ailments. Breath and visualisation exercises will enhance your experience by creating physical, mental and emotional well-being, cultivating courage and wisdom. The class will leave you feeling relaxed, nurtured and empowered having made a new network of supportive friends. Suitable from 12 weeks of pregnancy to birth.

ABOUT YAZMIN

Raised in India, Yazmin has been immersed in the tradition of yoga since childhood, returning in her adult life to live and study as a yoga teacher in Mysore and the Himalayas, training in Hatha, Ashtanga and Iyengar styles. Yazmin?s teaching style is deep, strong and guided by intuition, with mindfully choreographed sequences, and variations for all levels. During her pregnancy, Yazmin went on to study with some of the pioneers of prenatal yoga and birth, further training as a Doula with the world renowned obstetrician Michel Odent. She leads pregnancy yoga classes and private birth preparation sessions, feeling both passionate and privileged in being able to support and guide new mums and dads through their journey from pregnancy into parenthood.

PRICE: ?60 for 6 (75 minute) sessions / Drop-in: ?12.

TIME: 3.30pm - 4.45pm Saturday

FIND US...

On Facebook, twitter @yogarisepeckham online at yogarisepeckham.com or drop by The Bussey Building (down the alley to 133 Rye Lane, opposite Peckham Rye station).

GET IN TOUCH

Any queries? Call us on 020 7732 2122 or email [email protected]

Breathe. Stretch. Yogarise.