Free class - Dulwich Pulse Bootcamp

[Dulwich Core Fitness]

Dulwich PULSE BOOTCAMP

Brand new and SMALL GROUP booty camp designed by top personal trainer, Jennifer Mbazira. The camp is designed for all fitness levels and for both men and women.

Whatever your level of fitness, the camp will look to challenge you mentally, physically, spiritually, through a series of full body conditioning workouts.

The camp includes:

Cardio

strength training

body weight training

High Intensity Interval Training (HIIT)

Core conditioning

Stretching

Dulwich Pulse Bootcamp is now running every week with

First FREE session:

Wednesday and Friday:

1) 06:15-07:15 -Peckham Rye Park, by the Caf?

2) 09:15-10.15 -Dulwich Park, by the Caf?

Saturday and Sunday

1) 08:00-09:00

2) 09:15-10:15

Dulwich Park

Queen Mary's Gate

SE21 7BQ

For more information and to book your FREE place, please contact me on,

0777 0696 426

[email protected]

+++++++++++++++ www.dulwichcorefitness.co.uk ++++++++++++++++++++++

Look forward to meeting you all.

Ps; many thanks for those who came to show your support last weekend. It was an owesome session.

[Angharad_L]

Jen's a flipping amazing personal trainer. I've been training with her for a second time after training with her last summer. I lost 1.5stone in a matter of weeks last year. (I was training for a 10k run).

I train twice a week and have already seen mega results. If you want positive encouragement from an amazing personal trainer who actually gets results, she is perfect.

I've had PTs before but they have never been as focussed and encouraging and as results-driven as she is. My confidence shot through the roof as I really felt I was achieving great things in my sessions.

Highly recommended.

[Dulwich Core Fitness]

Angharad, You are amazing. Thank you for the recommendation. Looking forward to our next training session on Thursday. Ps is you can make bootcamp on sat, that'll be great. x

[Dulwich Core Fitness]

Booking is still open for tomorrow and Sunday's Booty camp.

It's going to be an amazing training session. I kid you not!!

[email protected]

[Dulwich Core Fitness]

Many thanks for all campers who showed up on sunday to show some support. I really enjoyed the training session and look forward to working together and achieving our goals in the future.

[email protected]

[Dulwich Core Fitness]

If you missed a chance to attend one of last week's free bootcamp sessions, they'll be another chance this weekend on Saturday and Sunday, 14th/15th, June.

please feel free to contact me:

[email protected]

[Dulwich Core Fitness]

If you missed a chance to attend one of last week's free bootcamp sessions, they'll be another chance this weekend on Saturday and Sunday, 21/22, June.

Now FIRST FREE SESSION EVERY WEEKEND!!

please feel free to contact me:

[email protected]

www.dulwichcorefitness.co.uk

[Dulwich Core Fitness]

Next Dulwich Pulse Bootcamp is tomorrow, Friday, 20th/6/14

www.dulwichcorefitness.co.uk

[email protected]

Thank you for all who have contacted me participated in my Challenging, invigorating but fun classes, both in Dulwich Park and Peckham Rye Park.

Contact me to BOOK your FREE place.

[sophie_e_down]

Do these happen every weekend?

Thanks

[Dulwich Core Fitness]

Hi Sophie, yes these are new and are every:

Wednesday and Friday at 06:15-07:15

Saturday and Sunday at 08:00-09:00

First session is free

They're held in Dulwich Park and Peckham Rye Park - by the caf?.

Please send me an email to book for a free trial session.

Cheers

Jen

[Dulwich Core Fitness]

BOOTY CALLING!!

Dynamic bootcamp on for tomorrow, Friday morning.

06:15-07:15am

All welcome

FIRST SESSION IS FREE

THE WORKOUT OF ALL WORKOUTS!!!!