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Dulwich Pulse Bootcamp - Back 15th/09/14


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Dulwich PULSE BOOTCAMP


Brand new booty camp designed by top personal trainer, Jennifer Mbazira. The camp is designed for all fitness levels and for both men and women who are looking to take their fitness to the next level.


Whatever your level of fitness, the camp will look to challenge you mentally, physically, spiritually, through a series of full body conditioning workouts.


The camp includes:


Cardio

Strength training

Body weight training

High Intensity Interval Training (HIIT)

Core conditioning

Stretching


Dulwich Pulse Bootcamp kicks off on the week beginning 15th/09/14.


Mondays: 09:30 - 10:30am Dulwich Park - Cafe


Wednesdays 09:30 - 10:30am Peckham Rye Common - Cafe


Fridays: 09:30 - 10:30am Peckham Rye Common - Cafe


Saturdays: 10:00 - 11:00am Peckham Rye Common - Cafe


Sundays: 10:00 - 11:00am Dulwich Park - Cafe



For more information and to book your Trial session, please contact me on,


0777 0696 426


[email protected]


+++++++++++++++ www.dulwichcorefitness.co.uk ++++++++++++++++++++++


Look forward to meeting you all.

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