Jump to content

ADVANCED PERSONAL TRAINER


Recommended Posts

8 weeks and 16 workouts to your ultimate body with top personal trainer, Jennifer Mbazira. With over 20 years of training experience, I can sculpt you your best physique ever. As a master of weight loss and fitness transformation, my training is choreographed to help you from your current level of fitness to ultimate fitness.


Contact me for your FREE trial session.


www.dulwichcorefitness.co.uk

[email protected]

07770696426


Within the 8 weeks of training you will see immense results including:


Body fat loss

Weight loss

Muscle tone

Core strength

Posture correction

Flexibility

Cellulite reduction

Better sleep pattern

Energised

Strength


My workouts include:

Dynamic stretching

Functional training

Free weights

Body weight

Barre training

High intensity interval training (HIIT)

Kettlebells

Boxing


I train both men and women on a one to one basis and in small groups of 2-4 people.


I also specialise in pre and post natal training.


I can train you from your HOME, OFFICE, PARK, STUDIO.


Contact me for a FREE trial session.


My workouts will look to introduce new exercises and method of training to keep your body taxed. I'll support you and inspire you every step of the way.

Link to comment
https://www.eastdulwichforum.co.uk/topic/45651-advanced-personal-trainer/
Share on other sites

Please have a look at my website.


www.dulwichcorefitness.co.uk


I am based in East Dulwich and the City.


I have the use of an amazing studio space but my training is just as effective outdoors or in your home.


I am results focused and train both men and women.


My sessions are 121 or shared in small groups of 2-4


[email protected]

  • 2 weeks later...
  • 2 weeks later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • It was a reactionary post and inappropriate when talking about a real case and a real person who was harmed.  London streets are generally pretty safe.  Sadly violent crime happens from time to time, as it always has.
    • Do tell, CPR Dave, what the spiteful jealous stuff is - I'm intrigued.  Agree - Burnham is a top class communicator (polar opposite of Starmer) he'd do a great job of uniting the party. I still think Wes Streeting has the edge, though I'm sure he has more enemies as well. 
    • This is a huge part of the problem.   Starmer is only interested in himself, not in what is best for our country.    There's a litany of stuff he's done for spiteful jealous personal reasons which has damaged the nation enormously. Burnham would be a much better leader than of the other dross left behind when Starmer goes. To inflict a worse leader (and PM) upon us for his own selfish reasons would add to the problems and be entirely in keeping with his woeful premiership so far.
    • I heard today there was a burglary in Lacon Road yesterday evening between 20.00 - 22.00,  apparently the owners were home at the time & thieves got away with electrical items along with the owners car!  Wtf!   Anyone heard anything else?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...