8 weeks and 16 workouts to your ultimate body

[Dulwich Core Fitness]

8 weeks and 16 workouts to your ultimate body with top personal trainer, Jennifer Mbazira. With over 20 years of training experience, I can sculpt you your best physique ever. As a master of weight loss and fitness transformation, my training is choreographed to help you from your current level of fitness to ultimate fitness.

Contact me for your FREE trial session.

www.dulwichcorefitness.co.uk

[email protected]

07770696426

Within the 8 weeks of training you will see immense results including:

Body fat loss

Weight loss

Muscle tone

Core strength

Posture correction

Flexibility

Cellulite reduction

Better sleep pattern

Energised

Strength

My workouts include:

Dynamic stretching

Functional training

Free weights

Body weight

Plyometric training

Barre training

High intensity interval training (HIIT)

Kettlebells

Boxing

I train both men and women on a one to one basis and in small groups of 2-4 people.

I also specialise in pre and post natal training.

I can train you from your HOME, OFFICE, PARK, STUDIO.

Contact me for a FREE trial session.

My workouts will look to introduce new exercises and method of training to keep your body taxed. I'll support you and inspire you every step of the way.

Edited 1 time(s). Last edit was june 15, 06:26pm by Dulwich Core Fitness.

[Dulwich Core Fitness]

Dulwich based Top advanced personal trainer,

for amazing guaranteed results.

Please contact me for a free consultation and training session.

www.dulwichcorefitness.co.uk

[EDmummy]

How much per session?

[Dulwich Core Fitness]

I have PM you. Cheers

[Dulwich Core Fitness]

My training will guarantee you results no matter your level of fitness. With 20 years of experience I am highly skilled and a leader in my field.

Please contact me for a free trial session.

www.dulwichcorefitness.co.uk

[email protected]

07770696426

[JDAA]

Do you train pregnant women also? Hoping you will say yes?!!!

[Dulwich Core Fitness]

Hi, yes, yes, yes, I do.

Please have a look at my website for a typical training session with one of my pregnant client.

http://www.dulwichcorefitness.co.uk/pre-and-post-natal.html

Feel free to contact me to arrange a free trial training session and chat about your goals.

Many thanks

Jen

[Dulwich Core Fitness]

My client Eleanor has now lost 9lbs and the transformation is noticeable, after only weeks of pure training.

Please contact me to arrange a FREE TRIAL PERSONAL TRAINING SESSION.

www.dulwichcorefitness.co.uk

[email protected]

07770696426

[Dulwich Born And Bred]

How much Are your sessions ?

[Help-Ma-Boab]

Have you had a look at the website and thought about using the free consultation after contacting?

DulwichBorn&Bred Wrote:

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> How much Are your sessions ?

[divasilver]

Jen is amazing. I have been with here for almost a month and after a very sceptical start can honestly say I feel different about myself and absolutely love the sessions. I have been battling with my body for 8 years unable to discipline myself or believe I can change until now. I do 2 sessions a week on a monthly direct debit as I plan to continue for at least 6 months. It works out cheaper than per hour. Not only is she inspiring but she is positive and realistic and takes a genuine interest in me. I never thought I would feel this great or even have a hope in hell but now I do, thanks to her! Feel free to ring email me if you need anymore info Sally [email protected]

[eleanor99]

I have been training with Jennifer for 5 weeks having two hour weekly sessions. I was very unfit to start with and I found Jennifer to be approachable & patient. I find her training varied which keeps the sessions interesting as I am not the most motivated person! I am pleased with the progress I have made both in terms of weight loss, tone & fitness - highly recommended.

[Dulwich Core Fitness]

Woo hoo!

Thank you divasilver and eleanor99,

for your generous recommendations.

[Dulwich Core Fitness]

www.dulwichcorefitness.co.uk

FITNESS AT ITS BEST! WITH A MONEY BACK GUARANTEE if you don't achieve results!!

Please contact me for a consultation and a free trial session.

[email protected]

07770696426

[Dulwich Core Fitness]

Dulwich Core Fitness

Empowering you to train to feel and look your best.

Fitness and Weight loss

www.dulwichcorefitness.co.uk

[email protected]

07770696426

[Dulwich Core Fitness]

off peak price promotion.

Applies Mon-Fri 09:30 - 17:00

http://www.dulwichcorefitness.co.uk/

07770696426