Jump to content

Vinyasa Flow Yoga in East Dulwich


iwonayoga

Recommended Posts

Wednesday 7.30 - 9pm Vinyasa flow Yoga at 41 Overhill Road

Thursday 7.30 - 9pm Vinyasa flow Yoga at 41 Overhill Road


Sunday 10.30 - 12pm Astanga/dynamic yoga 41 Overhill Road



Vinyasa flow yoga is a strong practice, with postures flowing into one another,aimed to improve strength,flexibility and to give peace of mind.

Astanga yoga is a set sequence, with certain postures held for 5 breaths, once mastered,leads into a form of meditation(you delve deeper into the practice and yourself)

Classes are held in a small room filled with candles and incense, to help relax and create an atmosphere.

Students are asked to text to confirm a place on the day, as places are limited to 5.

All classes are held in Overhill Road, until Summer when they are held in Dulwich Park

Mats are available. Each session ?12

A block booking of 10 classes ?100

Private sessions ?30 for 60 mins.

Please contact Iwona on 07979007008

www.iwonayoga.co.uk

[email protected]

  • 3 weeks later...

So the Winter timetable has been set-remember you do not have to commit,

just text to see if there will be a place that evening.

Looking forward to meeting new students, beginners-intermediate.

Introducing new private sessions for couples.

Now that the weather has changed-Yoga in Dulwich Park will continue at Overhill Road.

  • 2 weeks later...
  • 1 month later...

Thank you for all those lovely recommendations .... Deeply touched.

Just to remind you, Mon, Wed, Thurs eve classes 7.30 - 9pm.

Remember you do not have to commit, so whenever it suits to come to a class,

Just text to book your space.

Beginners to intermediate, welcome.

  • 7 months later...
  • 2 weeks later...
  • 2 weeks later...
  • 2 weeks later...
  • 2 weeks later...
  • 1 month later...
  • 2 weeks later...
  • 2 months later...
  • 3 weeks later...
  • 4 weeks later...
  • 4 weeks later...
  • 2 months later...
  • 5 months later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • They'd been there for days but I hadn't tied them to this thread. Nice work, it was bugging me!
    • Off topic, but when I was a kid in Streatham, long ago, apart from the milkman (rarely if ever milkwoman),  who also delivered yoghurt - very exotic - in little glass jars, we also had regular deliveries of coal, bread and cheesecakes (not the kind we know now, they had coconut on top), fruit and veg,  and paraffin (both pink and blue). I'm not entirely sure we have lost "something amazing" by buying milk in shops. The glass bottles were left on the doorstep and the metallic tops were pecked through by birds getting at the cream/milk. Or else the bottles were nicked.  And then there was the rag and bone man.... bell and horse and cart, just like Steptoe. God I'm old. We didn't have supermarket deliveries. We didn't have supermarkets. I remember the first supermarket opening in Streatham. It  was quite amazing having to walk round and  put your own shopping in a basket. As you were ..... Sorry OP and admin.
    • Yep, I hear you. Been waiting for modern milkman to these parts and plan to try them out. I still remember Dennis, our Egg-man, from my childhood, who used to deliver dozens in his Citroen 2C and came to collect the boxes the following week. Happy Days. 
    • I always feel we lost something amazing when we moved away from home milk delivery with glass bottles using electric floats to driving to supermarkets and buying milk in plastic bottles. Hindsight says we should have valued the good old milky more 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...