Jump to content

Vinyasa Flow Yoga in East Dulwich


iwonayoga

Recommended Posts

Wednesday 7.30 - 9pm Vinyasa flow Yoga at 41 Overhill Road

Thursday 7.30 - 9pm Vinyasa flow Yoga at 41 Overhill Road


Sunday 10.30 - 12pm Astanga/dynamic yoga 41 Overhill Road



Vinyasa flow yoga is a strong practice, with postures flowing into one another,aimed to improve strength,flexibility and to give peace of mind.

Astanga yoga is a set sequence, with certain postures held for 5 breaths, once mastered,leads into a form of meditation(you delve deeper into the practice and yourself)

Classes are held in a small room filled with candles and incense, to help relax and create an atmosphere.

Students are asked to text to confirm a place on the day, as places are limited to 5.

All classes are held in Overhill Road, until Summer when they are held in Dulwich Park

Mats are available. Each session ?12

A block booking of 10 classes ?100

Private sessions ?30 for 60 mins.

Please contact Iwona on 07979007008

www.iwonayoga.co.uk

[email protected]

  • 3 weeks later...

So the Winter timetable has been set-remember you do not have to commit,

just text to see if there will be a place that evening.

Looking forward to meeting new students, beginners-intermediate.

Introducing new private sessions for couples.

Now that the weather has changed-Yoga in Dulwich Park will continue at Overhill Road.

  • 2 weeks later...
  • 1 month later...

Thank you for all those lovely recommendations .... Deeply touched.

Just to remind you, Mon, Wed, Thurs eve classes 7.30 - 9pm.

Remember you do not have to commit, so whenever it suits to come to a class,

Just text to book your space.

Beginners to intermediate, welcome.

  • 7 months later...
  • 2 weeks later...
  • 2 weeks later...
  • 2 weeks later...
  • 2 weeks later...
  • 1 month later...
  • 2 weeks later...
  • 2 months later...
  • 3 weeks later...
  • 4 weeks later...
  • 4 weeks later...
  • 2 months later...
  • 5 months later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Hi  After a surprising split I find myself trying to furnish a home. If you gave anything that you don't want that may help I'd be so so so grateful if you could let me know please.  Thank you so much 
    • Hallo As far as I know  info you have quoted is wrong.  You can phone for an appointment although I have always found it easier to do online. Go to their website for info on how to book appointments Any requests I have made have been reviewed and answered by a GP within 4 hours
    • Nadia did a great job tidying up my very very overgrown yard. (See the before and after photos). I live in New Zealand and my tenants said a neighbour has been complaining about the out of control ivy. Nadia was easy to contact so over WhatsApp, managed to liaise between me and my tenants. Her quote was reasonable for the amount of work that needed doing, and the end result is great! She sent photos throughout so I could track progress. Would highly recommend her to others. 
    • My car was stolen a few months back from my driveway but I had a tracker and found it in a private car park in Lavender Hill close to the police station. I was lucky. The thieves hide it up against that eventuality. High spec cars are targeted I'm afraid. The way it was stolen required the thieves to wire in their own computer accessing a front light (which had had a metal sheet welded across which they prised off). They had searched for a tracker but not found it. They also had to cut away a steering wheel lock. They had to come well tooled up and briefed to do what they did. Beating them off is non trivial. As I said, them not finding my tracker was just lucky. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...