Pilates - Matclasses, Pregnancy, Studio Reformer

By pilatesform
September 3, 2014 in What's on in East Dulwich

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pilatesform

Posted September 3, 2014

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Posted September 3, 2014

I am a qualified Body Control Pilates Association (www.bodycontrolpilates.com) instructor and teach group mat classes, studio Reformer sessions and pregnancy and post natal pilates.

My mat classes are small groups (max 12 per class), beginner to intermediate level.

Reformer Sessions are available at my home studio on a 1:1 basis. 1:1 & small group instruction is also available in your own home.

I have been teaching Pilates in the local area since 2002; I also have a background in fitness, nutrition & weight management and specialist qualifications in teaching pregnancy and post natal exercise & training and in

Pilates for low back pain and osteoporosis.

Please do get in touch if you would like further information about the group classes, Reformer sessions or pregnancy/post natal pilates.

Introductory offers and block booking discounts are offered.

[email protected]

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