pilatesform Posted September 3, 2014 Share Posted September 3, 2014 Hi I am a qualified Body Control Pilates Association (www.bodycontrolpilates.com) instructor and teach group mat classes, studio Reformer sessions and pregnancy and post natal pilates. > My mat classes are small groups (max 12 per class), beginner to intermediate level. Reformer Sessions are available at my home studio on a 1:1 basis. 1:1 & small group instruction is also available in your own home. I have been teaching Pilates in the local area since 2002; I also have a background in fitness, nutrition & weight management and specialist qualifications in teaching pregnancy and post natal exercise & training and in Pilates for low back pain and osteoporosis. Please do get in touch if you would like further information about the group classes, Reformer sessions or pregnancy/post natal pilates. Introductory offers and block booking discounts are offered. [email protected] Link to comment Share on other sites More sharing options...
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