mindfulness groups in ED?

[anapau]

Just wondering if there are any guided mindfulness groups practising in the local area. I've done a few courses already so it wouldn't have to be a beginner's one.

Do let me know; since moving back to London I've really missed going to group sessions!

Thanks

Anna

[Cora]

Have a look at zen yoga in Camberwell, easy to get to.....

[dulwichgal]

Yes i would recommend zen yoga too, there are saturday and sunday sessions and courses

[anapau]

brilliant thanks will check it out!

[Trainee_healthpsych]

Hi Anna,

I am hoping to organise in the new year. I'll post on here when I do.

:-)