Sunday women only boxing Hamlets Health club!

[Mutrik]

I love these classes! Brilliant both for beginners and the more advanced as you get paired up with someone at the same level as you. I started in the summer and my fitness has improved a lot. If you haven't already - give it a try.

[Pigster]

I joined this boxing class after a long period of no exercise and hitting 50.

I was a bit anxious it would be too much for me having back problems but Simone's consideration and encouragement has helped me build up my strength and fitness. The class showed me how weak my stomach muscles were, no wonder my back was so bad, so now I know they are getting stronger.

I like the way Simone makes sure your technique is correct and that your not just punching haphazardly.

Its been a long time since I've had so much fun exercising!

[missse22]

Thank you all for your fantastic recommendations, class is on today 4pm - 5.30pm this is a beginner friendly women only class , perfect for someone wanting to try out non contact boxing for the 1st time. Pm me to book in

[missse22]

Class is on tomorrow :

Family boxing 2pm - 3.30pm

Women only boxing 4pm -5.30pm

Bank holiday Monday we also have

Mummy boxing 12.15pm - 1.30pm

Mixed boxing 7pm -8.30pm

Booking essential , beginners welcome

[missse22]

Sunday Womens boxing is on tomorrow 4pm - 5.30pm beginners welcome!!

[missse22]

Womens boxing and family class is on today!!

Womens boxing 4pm - 5.30pm

Family class 2pm -3.30pm

[missse22]

There are still 2 spaces in women's boxing class this Sunday. 4pm - 5.30pm beginners welcome! Booking essential