Little Black Dress Fitness and Weight loss

[Dulwich Core Fitness]

Hi Ladies, it's the time of year when the Christmas and New Year festivities are almost upon us.

Dulwich Core Fitness has created a unique and perfect system to help create your perfect LBD so you can fit into that little black dress and feel amazing too.

Our system will help you to avoid dangerous crash diets and help you keep the weight off so you're still trim in January and beyond.

With a combination of bespoke workout, sound nutrition advice and will power, we can help you create and enviable physique.

The workouts will generally focus on;

Abdominals

Arms - Say no to bingo wings

legs

Bottom

Back

Shoulders

Chest

As well as achieving an amazing body you'll also improve your;

Fitness

Sleep pattern

Skin circulation

Muscle tone

General wellbeing

For a free consultation, please contact Jennifer;

[email protected]

http://dulwichcorefitness.co.uk/

07770696426