Jump to content

Recommended Posts

Bangs fitness


Training packages


Package 1: Bangsfit 12 week challenge. 60 personal training sessions to be taken over 5 days a week. For 12 weeks. Total cost ?350 that's works out to just under ?6 per session.


Package 2; BangsBootCamps

Mornings sessions

Monday - Friday

615-715am

Blyth Hill Park. Se23

Sunday

9-10am

Blyth Hill Park


Evening sessions

Monday - Friday

7-8pm

Burgess Park


Every night will be a different BangsFit Session

Monday -BangsTyerCircuit

Tues- BoxBangs

Wed- BangBangKettleBells

Thurs- BangsCardioBlast

Fri - BangsAbAttack

Sunday BangsFitSession will rotate all the above

Cost for all of BangsBootCamp is ?40per month


Package 4: Bangs1on1

Individual personal training session ?25

Or block book 12 sessions for ?250

Saves you ?300


Pay as you go: All BangsBootCamp sessions cost ?8


To find out more contact Bangs on 07702499107 or email [email protected]

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • was the price not displayed on the menu?
    • It has come to this author’s attention that the world of 4+ admissions — that most enigmatic of educational rites — continues to bewilder even the most composed of parents. Fear not. For in a former life, I was not merely a humble observer, but a seasoned educator of over twenty years, and Head of Pre-Prep for a distinguished dozen. Now, with quill exchanged for touchscreen, I have taken to that most modern of salons — Instagram — to dispense guidance, answer frequently whispered questions, and illuminate the shadowy corners of school selection with clarity and calm. Each post bears my signature twist: a blend of insight, levity, and the occasional raised eyebrow. Should you find yourself adrift in the sea of admissions, I suggest you peruse my latest dispatch. It may well be the lifeline you seek. The Delicate Dilemma of the Summer-born 4+ Scholars Yours in solidarity and scholastic savvy, Lord Pencilton  🎩✏️
    • Perhaps Gooseygreeny was not familiar with the wildlife before Gala was imposed on the park, since when its value to wildlife has deteriorated. The Park had never been disturbed before, as the council had respected it as a Site of Importance for Nature Conservation, so only the Common was licensed by them as a site for events. The first time Gala held their event, there was a tree with woodpeckers nesting in it right in the middle of the main field they used and thrushes, blackbirds and great tits nesting within the shrubs and trees immediately surrounding the field. The woodpeckers were thriving on ants from the anthills in the grass. To those of us who used to enjoy watching the wildlife, it was very obviously a Site of Importance for a variety of birds. Despite being accessed by the public and their dogs, it had been relatively undisturbed,  which was one of the main reasons why it was so special and why I have been opposed to the Gala festival being held during the bird nesting season.
    • So dangerous!    Can you be more specific about the road this was in and when you report it?  Maybe there’s some CCTV footage available
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...