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fitness classes


jobeth54

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Hi I would recommend patrice' Urban Fit and fearless on Bellenden Road on a wednesday

http://www.urbanfitandfearless.com/


it is a self defence class but with a lot of fitness exercise - I got fitter than I have ever been before the first class is free.


I would also recommend Community Circuits in Herne Hill and


http://www.communitycircuits.com/


Also Tom Lynas' Metafit classes on East Dulwich Grove are really good - they are interval training so even though the classes are only half an hour you get a very good work out- in the summer Tom does a class in Dulwich Park Tom's address is [email protected]

PM if you want any more comments

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