Monday and Wednesday Yoga Classes - taster beginners' classes Wed 21 Jan at 8pm & Mon 26 Jan at 6.45

By cristabel
January 19, 2015 in What's on in East Dulwich

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cristabel

Posted January 19, 2015

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Posted January 19, 2015

Hi Everyone,

Just to let you know that I am introducing two new classes this year at Dulwich Chiropractic Clinic. The timetable is as follows:

Mondays - 6.45pm (more experienced students); 8.00pm (all levels - ONE SPACE LEFT)

Wednesdays - 6.45pm (all levels - NOW FULL); 8.00pm (beginners - ONE SPACE LEFT - course begins 28/1/15)

277 Crystal Palace Road

East Dulwich

SE22 9JH

?44 to sign up for a 4 week block

?12.50 per class drop-in rate (subject to availability)

Classes start on Monday 26th and Wednesday 28th January, respectively. I am also offering a special one-off introduction rate of ?7.50 if you would like to try a class. I am holding two taster beginners' classes:

Wednesday 21 January at 8pm

Monday 26 January at 6.45pm

Please text me on 07595 459 895 to check if there is a space available for you.

These are small, intimate classes which can accommodate a maximum number of six students so there is a lot of scope for individual attention. The class includes a mixture of Vinyasa (flowing and active) and Yin yoga (slower, more meditative) styles, and always includes pranayama (yogic breathing techniques) which is a great way to de-stress and calm the mind. I should be delighted to answer any further queries by PM or on the mobile number above.

Best wishes,

Chrissie

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