Pregnancy and Breastfeeding Nutrition Supper Club

[Maddy]

This is a message for all ladies thinking about having a baby, pregnant or breastfeeding.

Are you keen to learn about the best things to eat during pregnancy and breastfeeding to maximise the health of your baby and yourself?

I am a qualified nutritional therapist and will be hosting a pregnancy and breastfeeding nutrition supper club on Thursday 28 May, along with the amazingly talented Erin Essex from The Broca Cafe in Brockley.

We will be serving a delicious and healthy three course meal and I will give a talk on nutrition. The information will be relevant to all stages of pregnancy and breastfeeding. You will also be given an information pack with tasty and simple recipes to try at home.

Places are limited to just 20 people, so if you're interested please email or message me here. It should be a fun and relaxed evening and a chance to meet some other awesome pregnant ladies. Please see the flyer attached for more info.

Thanks

Bridget Hurd