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Just Box - This Friday, Educational Fitness class for 7-16 years@Dulwich College Sports Club


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J U S T B O X - EDUCATIONAL FITNESS CLASSES FOR 7 - 16 yrs


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NON-CONTACT SELF DEFENCE AND CIRCUITS TRAINING - courses start NOW !

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BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM

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BE PERSONALLY TRAINED, COACHED & MENTORED BY EX GB PROFESSIONAL ATHLETE


Check us out on Facebook ! - https://www.facebook.com/justboxclub


*Teachings on the human anatomy

*Teachings on building self-confidence

*Teachings on self-defence via non-contact boxing and rigorous circuits training


Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change.



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BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM

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For more information,

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    • Hi SpringTime, I completely understand the concern for protecting birds, but using bells on cats is a bit more complicated. While they may reduce hunting success, they're not always effective & can cause stress for some cats, who are highly sensitive to sound. A better solution is to ensure cats are kept indoors during peak bird activity & providing plenty of enrichment at home to satisfy their hunting instincts. There's a terrible misconception that cats do not require as much mental & physical enrichment as dogs do. But they do, if not more so.
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    • Hi Nigello, Many spayed/neutered & microchipped cats actually don't wear collars, as they often go missing & can pose risks.  Microchipping is far more reliable for reuniting lost cats with their guardians. Some of our clients even keep sacks of collars on standby because their cats frequently return without them - a comical but telling example of how impractical collars can be. A major contributor to unspayed/unneutered cats & kittens is purchasing from breeders, where these measures are often overlooked. Adopting from shelters, on the other hand, ensures all precautionary steps - like spaying/neutering, microchipping, as well as vaccinations - are already in place.
    • Hi message me if you have any bits whatever they may be thanks 
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