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Drop-in Friday Morning Vinyasa Flow class - 9.30am at Goose Green Clinic

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Start your Feel Good Friday with our Vinyasa Flow Yoga class at 9.30am with Nicola Markham.

Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling, smoothly flowing from one pose to another using the breath to relax the mind and stimulate the body.

Vinyasa Yoga is great for beginners and those who have been practicing a while and want to continue to add a challenge to their yoga practice.

Classes are ?12 for Drop-ins or ?50 for a 5 class pass (valid for 2 months).

For more info please get in touch at [email protected] or 0208 693 3047.

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