Jump to content

Drop-in Friday Morning Vinyasa Flow class - 9.30am at Goose Green Clinic


Recommended Posts

Start your Feel Good Friday with our Vinyasa Flow Yoga class at 9.30am with Nicola Markham.


Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling, smoothly flowing from one pose to another using the breath to relax the mind and stimulate the body.


Vinyasa Yoga is great for beginners and those who have been practicing a while and want to continue to add a challenge to their yoga practice.


Classes are ?12 for Drop-ins or ?50 for a 5 class pass (valid for 2 months).


For more info please get in touch at [email protected] or 0208 693 3047.

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Don’t forget to book your little one onto our Little Stars Creche Princess and Pirates Party TOMORROW! 10am to 12pm at the East Dulwich Community Centre with a breakout room for parents to relax and catch up!  Full of fun games and bubbles! Don’t forget your little one can dress up if they like!  Book Here Today! 
    • This is the relevant passage, I believe "Southwark Council (Peckham Rye, Burgess Park, Southwark Park) will earn a projected £440,000 from events in its parks in 2025, up from £340,000 in 2024. Events include GALA Festival in Peckham Rye, August’s Boiler Room, Jazz Café and Maiden Voyage in Burgess Park, and RALLY festival in Southwark Park." What would of course be interesting to know is what they spend this on. Is there any transferred benefit to those local people who live around and use these facilities? But I wouldn't hold your breath for an answer.
    • An interesting article from Journalist Jim Waterson about how much councils make from festivals....it starts with an article about 5g but scroll down for the festivals article    https://www.londoncentric.media/p/real-5g-conspiracy-how-londoners-lied-over-their-phone-signal
    • Could you give the news source so that I can see whether it is reliable (like BBC) or nuts ( like Reform conspiracy insights)?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...