Yin Yoga and Meditation. Monday 8.15pm. Goose Green, East Dulwich. First class ?5

By ellayoga
June 13, 2015 in What's on in East Dulwich

Recommended Posts

ellayoga

Posted June 13, 2015

- Share

Posted June 13, 2015

Come along and combat any Monday blues at the restful and peaceful Yin Yoga class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm.

Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation.

Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.

First Taster Class - ?5

Drop In - ?10

5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).

For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

Link to comment

https://www.eastdulwichforum.co.uk/topic/62273-yin-yoga-and-meditation-monday-815pm-goose-green-east-dulwich-first-class-5/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Forest Hill Road Group Practice, Patient Participation Group (PPG), Next Meeting, 6:30pm, Thursday 23rd January 2025
  
  By jazzer · Posted 5 hours ago
  
  Hello Everyone, Are you are a patient at FHRGP? I have copied the following information from their website about the next Patient Participation Group meeting to be held at 6.30pm, on Thursday 23rd January 2025. This is an opportunity to come along, listen to what they have to say as per the Agenda, and perhaps ask some pertinent and searching questions about any concerns you may have regarding the agenda items, or any other matters regarding the Practice and the impact and consequences it has on us, the patients. Patient Participation Group (PPG) Next Meeting: 6:30pm Thursday 23rd January 2025 Dr Ganesh will continue to share with us the realities of general practice. The agenda will include: The FHRGP Website Allocation of appointments Accessing non-urgent care A named GP Staff name badges Face to face appointments Older patients and apps The long term plan A patients’ questionnaire All patients are warmly invited to share in this opportunity Time will be given for patients’ issues including topics for PPG discussion in 2025 Please, put the date and time in your diary and come along. Change only happens, when the people (us, the patients) make our voices heard about any concerns we may have, to those who can affect change, and improve how things are run to benefit the patients. "Things can only get better"
- Sad News About Akif from Dulwich Dry Cleaners
  
  By sweetgirl · Posted 5 hours ago
  
  Shop was closed today & flowers left outside….. the funeral couldn’t be so soon, could it?
- Anyone else got a problem with UPS deliveries?
  
  By Twoddle · Posted 5 hours ago
  
  After I contacted them via online chat the assistant said, "Sorry I don't know what happened", basically. She offered to rebook the pickup but I said there was no time to try a third time. I got a refund and sent my parcel through the post office instead.
- Is Rachel Reeves becoming the new Liz Truss?
  
  By jazzer · Posted 6 hours ago
  
  Not about banging saucepans or clapping them. They do great work, but an 8.3% in 5 months. What happened to reality. And Starmer got a total battering at PMQ's today, was well worth watching seeing Kemi lay it on him and watching him squirm.

Sign In