cristabel Posted July 13, 2015 Share Posted July 13, 2015 Hi Everyone,Just to let you know that I am holding a four week introductory yoga course for complete beginners on Wednesday evenings at 8pm at Dulwich Chiropractic Clinic, commencing next week on Wednesday 22nd July.This course gives you a solid grounding in the basic techniques which will hold you in good stead for your yoga practice. The maximum number of people in a class is five so there is plenty of scope for individual attention.The class is 90 minutes and includes a proper warm up at the beginning as well as a long relaxation at the end. Classes always include pranayama - yogic breathing techniques - an excellent way to de-stress and calm the mind.Dulwich Chiropractic Clinic277 Crystal Palace RoadSE22 9JHAfter the course, classes continue to run in 4 week blocks with the next block starting in the autumn term on Wednesday 2nd September.Block of four - ?48Drop in rate - ?13.50 In the meantime, if you have any queries, please send me a private message or phone me on 07595 459 895.Best wishes,Chrissiewww.vinyasa-slow.com Link to comment https://www.eastdulwichforum.co.uk/topic/66319-beginners-yoga-class-at-dulwich-chiropractic-clinic-wed-22-july/ Share on other sites More sharing options...
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