Beginners' Yoga Class at Dulwich Chiropractic Clinic - Wed 22 July

[cristabel]

Hi Everyone,

Just to let you know that I am holding a four week introductory yoga course for complete beginners on Wednesday evenings at 8pm at Dulwich Chiropractic Clinic, commencing next week on Wednesday 22nd July.

This course gives you a solid grounding in the basic techniques which will hold you in good stead for your yoga practice. The maximum number of people in a class is five so there is plenty of scope for individual attention.

The class is 90 minutes and includes a proper warm up at the beginning as well as a long relaxation at the end. Classes always include pranayama - yogic breathing techniques - an excellent way to de-stress and calm the mind.

Dulwich Chiropractic Clinic

277 Crystal Palace Road

SE22 9JH

After the course, classes continue to run in 4 week blocks with the next block starting in the autumn term on Wednesday 2nd September.

Block of four - ?48

Drop in rate - ?13.50

In the meantime, if you have any queries, please send me a private message or phone me on 07595 459 895.

Best wishes,

Chrissie

www.vinyasa-slow.com