Jump to content

Meditation/ Relaxation classes Wednesdays 8-9pm & upcoming WORKSHOP 6th Feb! The Yoga Room ED


Yvi

Recommended Posts

New mindfulness meditation and Yoga Nidra (deep relaxation) class starting this eve - Wednesdays 8-9pm. Perfect mid-week relax & restore! Find out more about this and other classes at http://www.theyogaroom.org.uk/

Love & Light, Yajna

Just wanted to recommend this (mainly so it carries on and I can continue going!). Very glad I went last night. Is very 'guided' meditation which really helped me to focus and not drift off into my own thoughts. I've not been to any of Yajna's other classes yet, but I was impressed. Can still feel the effects today.
I can second newgirl's recommendation - I regularly attend Yajna's yoga classes and tried the meditation class last night for the first time which was a lovely deep guided meditation. I feel very de-stressed for it today!

Thanks for the lovely feedback - glad you enjoy the classes :)


Sorry, the link to my website is down at the moment. Hopefully up and running again within 1-2 days (so it has been promised...) - please keep checking! In the meantime either please contact me on 07748347900 or email [email protected].


The meditation class is ?11 (1h) and the workshop on 28th November ?25 (2.5h). Other yoga classes (open level and pregnancy yoga) are ?12 (75min). I also offer wonderfully relaxing and invigorating massage treatments :) from 30-90min, and yoga-massage packages (90-120min). Location is: The Yoga Room, 47 The Gardens, Se22 9Qq, East Dulwich (near Peckham Rye park)


Please do try to connect to www.theyogaroom.org.uk again over next couple of days, it should work again by tomorrow or day after - there's lots of info and feedback as well.


Meanwhile timetable is also available at https://www.facebook.com/theyogaroom.org.uk/


Love and light


Yajna

  • 2 weeks later...
I am going along to this tonight for the third time. Just thought I'd remind EDforum users that it is on as it only started last month and I am keen for it to continue. Would highly recommend for anyone who needs a little mid-week headspace and (like me) finds it hard to meditate without guidance. Thanks!

I've just been to my first pregnancy yoga class at the Yoga Room and I just wanted to recommend to everyone. Lovely setting and a great teacher. I've been really suffering with this pregnancy so it was very much appreciated and just what was needed.


Will be returning and also booking in to have a massage.

  • 2 weeks later...
I regularly attend Yajna's classes, and can also vouch for the Wednesday meditation. A perfect way to break up the week and remain productive as I head towards the weekend. I encourage anyone who might be interested to come along!
  • 3 weeks later...
Wishing you a blessed and auspicious year 2016! May peace enter the hearts of all. For an inspirational start into the new year you are warmly invited to join our upcoming transformative Pranayam, Meditation & Yoga Nidra workshop, Sat 6th February, 1.30-4pm. A workshop packed with tools to unwind and revive your energies, develop inner strength, find calm and a greater sense of balance, harmony and well-being. Uncover simple yet mighty ways of how to bring about a more refined yogic attitude into your day to day life. Please book in advance. For more info please see http://www.theyogaroom.org.uk/#!events/c1tow
  • 3 weeks later...
There are only two spaces left on our truly transformative Pranayam, Meditation & Yoga Nidra workshop this Sat 6th February, 1.30-4pm. In this workshop we will focus on the psychology of the chakras and meditation techniques that enhance your awareness of more subtle realms of our being. Please book as soon as possible!

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Another recommendation for Dulwich Test and Services Centre. Only been using them for a couple of years but wish I’d found them earlier 
    • A new roadmap (surely railmap?!) for rail accessibility has been published: https://www.gov.uk/government/publications/accessible-railways-roadmap It says "approximately 56% of stations and around 66% of the 1.3 billion journeys that take place on the network have step-free access to platforms...  "£373 million has been committed over the next 5 years to deliver Access for All projects, providing step-free access from station entrances to and between platforms, alongside other essential accessibility upgrades. These works, together, will increase the number of step-free stations across Great Britain from 56% to 58%. "This improvement will make travel easier with step-free access available at stations covering an increased share of total rail journeys – from 66% up to 71%" Don't know what that means for us here: upgrading Peckham Rye would cover a lot of rail journeys but the cost has no doubt increased from the £40m figure previously quoted. So that would eat into a lot of the funding.
    • It's not really though, is it. It's practical.  At least we're allowed Christmas lights.
    • We are the only specialist floor insulation company on the market to focus on insulating from below – meaning almost zero mess, disruption or noise! Warmdwell is extremely proud to receive the highest reviews for our professionalism, reliability, commitment and the all-round ease of doing business with us: we draw our team from professional, creative, educated backgrounds to provide a friendly, problem-solving team with the deepest integrity. We take real care of your home and aim to leave it as spotless as possible. Please check our Google Reviews to speak for us: "We were really pleased with their quote, communication, and with having the job done perfectly with almost zero disruption. We think they left the space cleaner than when they arrived, and we are definitely already getting the effects of a warmer room" – Miriam & Abed, Sevenoaks, Oct 2025 "Laurence and his team were extremely polite & helpful, and the work was performed over just 2 days with minimal disruption. It was absolutely the most relaxed work I have ever had performed on the house!" – Alistair, Cambridge, July 2025 "Extremely friendly, polite and efficient" – Diane, Forest Hill, June 2025 We are always keen to chat through your floor insulation options and provide as much free advice as we can, as well as free quotes and surveys – so why not ask us today about what is possible to protect your floors from the cold ventilation air blowing underneath, keep your heat in and warm up your home? We use high-performance mineral wool slabs, never foam, for so many reasons: it is the ideal flexible material for the irregularities of old floors; is breathable, working with the way your floor has successfully performed for perhaps 100 years or more; can easily be removed to access pipes and cables; and is completely non-combustible. A local business based in Crystal Palace, we work extensively around Dulwich, Herne Hill, Forest Hill, Lewisham, Tooting, Balham and across the south East of England. Please ask us about your floor insulation options or for local project case studies today! Phone Number: 02080792793 Email Address: [email protected] Website: https://warmdwell.co.uk/ View full listing
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...