Jump to content

Meditation/ Relaxation classes Wednesdays 8-9pm & upcoming WORKSHOP 6th Feb! The Yoga Room ED

Yvi

By Yvi
in What's on in East Dulwich

Recommended Posts

Yvi

Yvi

Posted
Posted

New mindfulness meditation and Yoga Nidra (deep relaxation) class starting this eve - Wednesdays 8-9pm. Perfect mid-week relax & restore! Find out more about this and other classes at http://www.theyogaroom.org.uk/

Love & Light, Yajna

newgirl

newgirl

Posted
Posted
Just wanted to recommend this (mainly so it carries on and I can continue going!). Very glad I went last night. Is very 'guided' meditation which really helped me to focus and not drift off into my own thoughts. I've not been to any of Yajna's other classes yet, but I was impressed. Can still feel the effects today.
patt1980

patt1980

Posted
Posted
I can second newgirl's recommendation - I regularly attend Yajna's yoga classes and tried the meditation class last night for the first time which was a lovely deep guided meditation. I feel very de-stressed for it today!
Yvi

Yvi

Posted
  • Author
Posted

Thanks for the lovely feedback - glad you enjoy the classes :)


Sorry, the link to my website is down at the moment. Hopefully up and running again within 1-2 days (so it has been promised...) - please keep checking! In the meantime either please contact me on 07748347900 or email [email protected].


The meditation class is ?11 (1h) and the workshop on 28th November ?25 (2.5h). Other yoga classes (open level and pregnancy yoga) are ?12 (75min). I also offer wonderfully relaxing and invigorating massage treatments :) from 30-90min, and yoga-massage packages (90-120min). Location is: The Yoga Room, 47 The Gardens, Se22 9Qq, East Dulwich (near Peckham Rye park)


Please do try to connect to www.theyogaroom.org.uk again over next couple of days, it should work again by tomorrow or day after - there's lots of info and feedback as well.


Meanwhile timetable is also available at https://www.facebook.com/theyogaroom.org.uk/


Love and light


Yajna

  • 2 weeks later...
newgirl

newgirl

Posted
Posted
I am going along to this tonight for the third time. Just thought I'd remind EDforum users that it is on as it only started last month and I am keen for it to continue. Would highly recommend for anyone who needs a little mid-week headspace and (like me) finds it hard to meditate without guidance. Thanks!
Undiscovered

Undiscovered

Posted
Posted

I've just been to my first pregnancy yoga class at the Yoga Room and I just wanted to recommend to everyone. Lovely setting and a great teacher. I've been really suffering with this pregnancy so it was very much appreciated and just what was needed.


Will be returning and also booking in to have a massage.

  • 2 weeks later...
rascallarewind

rascallarewind

Posted
Posted
I regularly attend Yajna's classes, and can also vouch for the Wednesday meditation. A perfect way to break up the week and remain productive as I head towards the weekend. I encourage anyone who might be interested to come along!
  • 3 weeks later...
Yvi

Yvi

Posted
  • Author
Posted
Wishing you a blessed and auspicious year 2016! May peace enter the hearts of all. For an inspirational start into the new year you are warmly invited to join our upcoming transformative Pranayam, Meditation & Yoga Nidra workshop, Sat 6th February, 1.30-4pm. A workshop packed with tools to unwind and revive your energies, develop inner strength, find calm and a greater sense of balance, harmony and well-being. Uncover simple yet mighty ways of how to bring about a more refined yogic attitude into your day to day life. Please book in advance. For more info please see http://www.theyogaroom.org.uk/#!events/c1tow
  • 3 weeks later...
Yvi

Yvi

Posted
  • Author
Posted
There are only two spaces left on our truly transformative Pranayam, Meditation & Yoga Nidra workshop this Sat 6th February, 1.30-4pm. In this workshop we will focus on the psychology of the chakras and meditation techniques that enhance your awareness of more subtle realms of our being. Please book as soon as possible!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Advertise Here

  • Latest Discussions

    • Dogkennelhillbilly
      Dell Autos is closing tomorrow

      By Dogkennelhillbilly · Posted

      Kwik Fit buggered up an A/C leak diagnosis for me (saying there wasn't one, when there was) and sold a regas. The vehicle had to be taken to an A/C specialist for condensor replacement and a further regas. Not impressed.
    • HeadNun
      Oh David / Is David Lammy Toast?

      By HeadNun · Posted

      Yes, these are all good points. I agree with you, that division has led us down dangerous paths in the past. And I deplore any kind of racism (as I think you probably know).  But I feel that a lot of the current wave of xenophobia we're witnessing is actually more about a general malaise and discontent. I know non-white people around here who are surprisingly vocal about immigrants - legal or otherwise. I think this feeling transcends skin colour for a lot of people and isn't as simple as, say, the Jew hatred of the 1930s or the Irish and Black racism that we saw laterally. I think people feel ignored and looked down upon.  What you don't realise, Sephiroth, is that I actually agree with a lot of what you're saying. I just think that looking down on people because of their voting history and opinions is self-defeating. And that's where Labour's getting it wrong and Reform is reaping the rewards.   
    • malumbu
      The economy, a sensible debate in advance of the budget

      By malumbu · Posted

      @Sephiroth you made some interesting points on the economy, on the Lammy thread. Thought it worth broadening the discussion. Reeves (irrespective of her financial competence) clearly was too downbeat on things when Labour came into power. But could there have been more honesty on the liklihood of taxes going up (which they have done, and will do in any case due to the freezing of personal allowances).  It may have been a silly commitment not to do this, but were you damned if you do and damned if you don't?
    • malumbu
      Oh David / Is David Lammy Toast?

      By malumbu · Posted

      I'd quit this thread, let those who just want to slag Labour off have their own thread.  Your views on the economy are worth debating.  I'm just stunned how there wasn't this level of noise with the last government.  I could try to get some dirt on Badenoch but she is pointless  Whilst I am not a fan of the Daily Mirror at least there is some respite from Labour bashing. https://www.mirror.co.uk/news/politics/grenfell-hillsborough-families-make-powerful-36175862 https://www.mirror.co.uk/news/politics/nigel-farage-facing-parliamentary-investigation-36188612  

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...