Jump to content

Meditation/ Relaxation classes Wednesdays 8-9pm & upcoming WORKSHOP 6th Feb! The Yoga Room ED


Yvi

Recommended Posts

New mindfulness meditation and Yoga Nidra (deep relaxation) class starting this eve - Wednesdays 8-9pm. Perfect mid-week relax & restore! Find out more about this and other classes at http://www.theyogaroom.org.uk/

Love & Light, Yajna

Just wanted to recommend this (mainly so it carries on and I can continue going!). Very glad I went last night. Is very 'guided' meditation which really helped me to focus and not drift off into my own thoughts. I've not been to any of Yajna's other classes yet, but I was impressed. Can still feel the effects today.
I can second newgirl's recommendation - I regularly attend Yajna's yoga classes and tried the meditation class last night for the first time which was a lovely deep guided meditation. I feel very de-stressed for it today!

Thanks for the lovely feedback - glad you enjoy the classes :)


Sorry, the link to my website is down at the moment. Hopefully up and running again within 1-2 days (so it has been promised...) - please keep checking! In the meantime either please contact me on 07748347900 or email [email protected].


The meditation class is ?11 (1h) and the workshop on 28th November ?25 (2.5h). Other yoga classes (open level and pregnancy yoga) are ?12 (75min). I also offer wonderfully relaxing and invigorating massage treatments :) from 30-90min, and yoga-massage packages (90-120min). Location is: The Yoga Room, 47 The Gardens, Se22 9Qq, East Dulwich (near Peckham Rye park)


Please do try to connect to www.theyogaroom.org.uk again over next couple of days, it should work again by tomorrow or day after - there's lots of info and feedback as well.


Meanwhile timetable is also available at https://www.facebook.com/theyogaroom.org.uk/


Love and light


Yajna

  • 2 weeks later...
I am going along to this tonight for the third time. Just thought I'd remind EDforum users that it is on as it only started last month and I am keen for it to continue. Would highly recommend for anyone who needs a little mid-week headspace and (like me) finds it hard to meditate without guidance. Thanks!

I've just been to my first pregnancy yoga class at the Yoga Room and I just wanted to recommend to everyone. Lovely setting and a great teacher. I've been really suffering with this pregnancy so it was very much appreciated and just what was needed.


Will be returning and also booking in to have a massage.

  • 2 weeks later...
I regularly attend Yajna's classes, and can also vouch for the Wednesday meditation. A perfect way to break up the week and remain productive as I head towards the weekend. I encourage anyone who might be interested to come along!
  • 3 weeks later...
Wishing you a blessed and auspicious year 2016! May peace enter the hearts of all. For an inspirational start into the new year you are warmly invited to join our upcoming transformative Pranayam, Meditation & Yoga Nidra workshop, Sat 6th February, 1.30-4pm. A workshop packed with tools to unwind and revive your energies, develop inner strength, find calm and a greater sense of balance, harmony and well-being. Uncover simple yet mighty ways of how to bring about a more refined yogic attitude into your day to day life. Please book in advance. For more info please see http://www.theyogaroom.org.uk/#!events/c1tow
  • 3 weeks later...
There are only two spaces left on our truly transformative Pranayam, Meditation & Yoga Nidra workshop this Sat 6th February, 1.30-4pm. In this workshop we will focus on the psychology of the chakras and meditation techniques that enhance your awareness of more subtle realms of our being. Please book as soon as possible!

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • https://www.assistancedogs.org.uk/information-hub/assistance-dogs-emotional-support-dogs-and-therapy-dogs/   hello   i’d be interested to understand if anyone.has experience of Assistance Dogs especially for autistic children of different ages for emotional support and therapy   There was a prior thread on this topic on EDF 10 hrs ago but it had limited experiences and there was a (claimed) change in UK legislation in 2019. Whilst the industry appears unregulated/unlicensed, there are several providers (approx 15, perhaps more) who claim to have fully trained dogs or say that they can help families to train a puppy/young dog over the 18-24 months.  The latter obviously comes with a need for strong commitment to the challenge. Costs for a fully trained assistance dog are quoted at £13-15k albeit they claim £23k total cost to train the dog. On the one hand, this could potentially be a useful solution for some families if such a dog was truly trained as their websites claim and such a dog was accepted in public places and schools etc… On the other hand, I don’t think that I’ve ever seen an assistance dog of this type or in this context (only for a blind or partially sighted person) and hence a real risk of fraud or exploitation! The SEN challenge for families coupled with limited resources in schools or from local authorities or the NHS as well as the extremely challenging experience of many families with schools offering little or no support or making the situation worse leaves a big risk of lots of different types of fraud and or exploitation in this area.          
    • Hi there  We live on Woodwarde Road backing on to Alleyns Top Field.  Our cat Gigi has gone missing — it’s been about 24 hours now. She is a cream Bengal. Could you please check sheds, garages, or anywhere she might have got stuck please? And if you could keep an eye out or share on any local groups/forums, we’d really appreciate it. Photo attached.   Thanks so much! My name is Jeff on 07956 910068. 
    • Colin.    One for the old school.   Just saying.
    • Signed, and I will share it elsewhere, thank you for posting this. It's got nearly 70,000 signatures at present, and apparently runs till February.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...