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FREE pre Christmas weight loss bootcamp


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A FREE taster weight loss class for all ladies/mums. (Your little ones are welcome to our class so don't worry about a babysitter, buggy friendly.)


Thinking about putting on pounds over the festive season from indulging with food and drink?

Do you have your eye on a outfit you could where before having children and want to fit back into it?


Come and see us,


8th Dec 2015

11am - 11.45am ( more times to be added)


St Barnabas Parish hall

23 Dulwich village

SE21 7BT


join in our fun fitness class or come and ask us all the questions you have about how or what you want to achieve from your weight loss/shape up goals. We will deliver exercise for women who want to lose your tummy,tone up your bum thighs and all your wobbly bits as well as getting fitter.


Limited space - 5 spaces available until Monday 7th Dec 2015

For more info or to book in:


[email protected]

07506747021/07984899667

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    • It was normal cyclists, in rush hour traffic, in the dark, in the rain. Just really want people to realise it’s that time of year even more careful and to get kitted out.
    • The other consideration is that users of Lime bikes and similar, plus younger pedal cyclists, probably don't view themselves as 'cyclists' as such and so don't get kitted out or even consider that they need to. I also agree that earlier nights are another factor for the casual or hire bike user more used to cycling in the summer. I don't think I have ever seen a hire bike or scooter user wearing a helmet or reflective gear- presumably that is because the bike is just viewed as a transport tool for short term use and users do not want to be encumbered by any of the safety gear? Before anyone jumps on me for anecdotal evidence and speculation, this is just what I have seen round here, there may be hordes of similar users elsewhere that are kitted out.
    • Well apolitical if that is an OK word for you.  Sorry if my choice of words was incorrect.  But on my original point if it wasn't for the Telegraph dragging this up, and yes they do have an agenda, an no they are not apolitical/impartial whatever, we;d be none the wiser. But as it made no difference to Trump's election campaign that why would he have a case in the American courts? Irrespective of the rights and wrongs of the programme
    • If she took a bus, has she tried contacting the bus company? Long shot, but you never know!
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