Jump to content

personal trainer needed


alley

Recommended Posts

Hi I know a great personal trainer called Obi who has his own studio at Dulwich Hamlets football club. He does semi private which reduces the cost (4 people to a class) or private and has loads of flexible class times 6 days a week.


I'm out after having back surgery at the moment (nothing to do with training) but have been seeing Obi for about 3 years and lost and kept off 3 stone without even noticing (and still eating pizza etc)


He used to be called BAMN Fit but has changed to Clean Body health and Fitness http://bamn-fit.com/ https://www.facebook.com/BamnFitness/ his girlfriend Rachel does all the admin is lovely so give them a call. They have an introductory offer on their Facebook ?99 for a month.


You genuinely won't regret it. Verity.

  • 3 weeks later...

Another recommendation for Obi and his team. They've got all the modern equipment, expertise, motivation and clean eating advice.


Only one month in - attending only 3 x 1 hour sessions a week (and not always that) - I've lost 2% body fat, clothes fit better, skirts looser, shopping bags no longer so heavy, that run for the train easier.


Obi is a down-to-earth, fun and relaxed chap, but doesn't let you slide if you can achieve more. This works and it's fun.


http://cleanbodyhealth.co.uk/about-us/

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I perceive the problem.simply as spending too much without first shoring up the economy.  If the government had reduced borrowing,  and as much as most hate the idea, reduced government deiartment spending (so called austerity) and not bowed to union pressures for pay rises, then encouraged businesses to grow, extra cash would have entered the coffers and at a later stage when the economy was in a stronger position rises in NI or taxes would have a lesser impact, but instead Reeves turned that on its head by increasing ni which has killed growth, increased prices and shimmied the economy.  What's worse is that the perceived 20 billion black hole has increased to 30 billion in a year. Is there a risk that after 5 years it could be as high as 70 billion ???     
    • That petition is bananas.   If you want a youth centre there pay the landlord the same rent a Londis would and build it yourself or shut the f**k up to be honest. Wasting our MPs time with this trivial nonsense is appalling. If your kids are still out at 1am on a school night you've got bigger problems than vapes and booze and hot sausage rolls. 
    • There used to be a better baker than Gail's on the same site immediately before Gail's pulled their financial muscle.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...