Yoga in the comfort of a small candle lit room, scented by incense...
Classes for all levels/ beginners welcome
Iwona comes an Astanga background - creating Vinyasa flow sequences.
Starting with Pranayama(gentle breathing) to settle the mind, then going through sun salutations followed by a sequence of standing, seated and lying postures - culminating with meditation
Wednesday 7.30 - 9pm
Thursday 8 - 9.30pm (gentle class)
Saturday 9.30 - 11am ( summer months yoga in the park 10 - 11.30am)
Starting 29th/30th June!!!
90 min. classes £12 per session
Please text to confirm as limited to 5 places
During Summer months Saturdayís class held in Dulwich Park
Classes held at;
41 Overhill Road
M : 07979007008
Edited 11 time(s). Last edit was june 22, 09:04am by iwonayoga.