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The follow up to Baby Yoga 1 is finally here. starting August 7th 'Shake, Shuffle, Shimmy' Baby Yoga 2 is a class for babies who are ready to be on the move. If your baby is sitting up well and starting to pull themselves, tummy or bum shuffle then this is the class for them. Aiding the pre-walking stage, they will be able to explore being mobile, making shapes with their bodies and their first sense of independence. The class is fun way to blend yoga, music and play. Thursdays 9.30-10.30am Goose Green Clinic 57 East Dulwich Grove ?10 per session Older siblings over 3 are welcome for extra ?5 For further information or to be book contact Mehala on 07957492407 or [email protected]

Baby Yoga and Post-natal Yoga will be running through the summer and introducing a new class! Classes are at The Goose Green Clinic, East Dulwich Road. Starting August: Every Thursday: 9.30 - 10.30am - 'Baby Yogi's' - for babies 8weeks to pre-crawling A great first class for young babies and mums. Learn songs, movement and gentle moves to entertain and soothe your baby. Post-natal move for mums and baby massage are combined in the class. 10.45 - 11.45am - 'Shake, Shuffle & Stroll' - pre-crawling to walking A fun energetic class to music, helping your baby with movement and co-ordination Every Wednesday 11.15 - 12.30 - Post-natal Yoga Restorative and strengthening postures you can do with your baby For further information contact Mehala on 07947 492 407 or [email protected] Classes are ?10

Hello, I just wanted to let you know about Baby Yoga. Its perfect for this age as you are right, they don't get much about of some groups till they can sit up or its just about playing with toys. Baby Yoga is at the Goose Green Clinic every Thursday 10.00 - 11.15am for babies 8weeks to pre-crawling (please note the times are going to change in August so contact me first) Its lots of fun with songs, actions and easy movements to support babies developmental stages. We also do a little baby massage. Classes are ?10 and bought in 6week blocks. Do feel free to come along and try out a class. I am running throughout the summer. Mehala Ford 07947492407

Hello, Baby Yoga is back on as normal this Thursday. 10-11am Goose Green Clinic 57 East Dulwich Road ?8 Mehala 07957492407

Baby Yoga is back on as normal this Thursday. 10-11am The Goose Green Clinic 57 East Dulwich Road ?8 Please pm or text if you are coming along or have any questions, Mehala 07957492407

Hello Ladies, Baby Yoga at Goose Green Clinic is unfortunately cancelled for just tomorrow (Thursday) morning as I am waylaid in Norwich. Apologies as I had intended to be back in time. Back to normal again next week. Mehala

Hello Ladies, Baby Yoga at Goose Green Clinic is unfortunately cancelled for just tomorrow (Thursday) morning as I am waylaid in Norwich. Apologies as I had intended to be back in time. Back to normal again next week. Mehala

Hello Ladies and Little Yoginis, Hope you are all enjoying the sunshine. I just wanted to let you know that while Baby Yoga is now drop-in, I am going to ask people to book in advance just so I know where I am with numbers. It also avoids any disappointment if you need to travel to get there and the class is full. Just simply send me a text/email/or call the clinic the day before to book a place. Here are the numbers to keep handy: Mehala mobile: 07957 492 407 Mehala email: [email protected] Goose Green Clinic: 020 8693 3047 Please let me know if any of you wish to book for tomorrow. If you are new to Baby Yoga then please get in touch if you have any questions or look up details on www.goosegreenclinic.net Thanks! Mehala

Hi there, I had some lovely ladies from Autumn babies club come along for Baby Yoga at Goose Green Clinic last week. I just wanted to remind everyone that the class is drop in so please feel free to come along and give baby yoga a try if you wish. Thursdays 10-11am ?8 Goose green clinic 57, East Dulwich Road. Mehala 07957492407

Baby Yoga starts up again on Thursday 6th February at the Goose Green Clinic Thursdays 10.00am ? 11.00am The Goose Green Clinic , 57 East Dulwich Road ? Baby Yoga involves gentle and playful moves and exercises for babies using massage and songs ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling Classes are block booked at ?10 for 4 consecutive classes (missed classes can be re-booked for flexibility). Availability for 6-8 mums and babies in each class Free first taster class All equipment provided. No prior yoga experience required. Wear comfortable clothing To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407 See flyer attached for details

The New Year is a great way to start yoga with your baby. Baby Yoga classes are at The Goose Green Clinic in East Dulwich. The current term ends 19th December and there are places so feel free to come along. Classes in 2014 will start on 5th February. I am running some special offers to help ease you into the new year - see below. Thursdays 10.00am ? 11.00am The Goose Green Clinic , 57 East Dulwich Road ? Baby Yoga involves gentle and playful moves and exercises for babies ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling Classes are block booked at ?10 for 4 consecutive classes (missed classes can be re-booked for flexibility). Term is from Thursday 31st October ? 19th December Availability for 6-8 mums and babies in each class Drop-in / Taster Class ?12 ? please call in advance to check for spaces or check at reception on the day All equipment provided. Wear comfortable clothing SPECIAL OFFERS FOR 2014 - Free taster classes in February - Sign up for a block of 4 classes in February by 20th December and get 1 class free - Introduce a friend and get 1 class free To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407

Hi there, I run Baby Yoga class at the Goose Green Clinic near Lordship Lane. We do combined moves for babies and mums. It's every Thursday 10.00am - 11.00am. Please get in touch if you want to book a taster class. Mehala 07957492407

There are spaces in tomorrow's Baby Yoga class if anyone would like to do a taster. Please call Mehala to book on 07957 492 407. Further information about Baby Yoga: I am pleased to announce that Red Dot Baby Yoga classes will be starting at the Goose Green Clinic starting Thursday 31st October ? Baby Yoga involves gentle and playful moves and exercises for babies ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling The Goose Green Clinic , 57 East Dulwich Road Thursdays 10.00am ? 11.00am Classes are block booked at ?10 for 4 consecutive classes (missed classes can be re-booked for flexibility). Term is from Thursday 31st October ? 19th December Availability for 6-8 mums and babies in each class Drop-in / Taster Class ?12 ? please call in advance to check for spaces or check at reception on the day All equipment provided. Wear comfortable clothing To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407

I am pleased to announce that Red Dot Baby Yoga classes will be starting at the Goose Green Clinic starting Thursday 31st October ? Baby Yoga involves gentle and playful moves and exercises for babies ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling The Goose Green Clinic , 57 East Dulwich Road Thursdays 10.00am ? 11.00am Classes are block booked at ?10 for 8 consecutive classes (can be used over 10 weeks for flexibility). Term of 8 weeks is from Thursday 31st October ? 19th December Availability for 6-8 mums and babies in each class Drop-in / Taster Class ?12 ? please call in advance to check for spaces or check at reception on the day All equipment provided. Wear comfortable clothing To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407

Hi - in response to your post, please see details below. I am very pleased to announce that Red Dot Baby Yoga classes will be starting at the Goose Green Clinic starting Thursday 31st October ? Baby Yoga involves gentle and playful moves and exercises for babies ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling The Goose Green Clinic 57 East Dulwich Road 10.00am ? 11.00am ? class is app. 50mins Classes are block booked at ?10 for 8 consecutive classes (can be used over 10 weeks for flexibility). Term of 8 weeks is from Thursday 31st October ? 19th December Availability for 6-8 mums and babies in each class Drop-in/Taster Class ?12 ? please call in advance to check for spaces or check at reception on the day All equipment provided. Wear comfortable clothing To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407

Caped Creators - Superhero Book Workshop http://www.somersethouse.org.uk/learning/family/free-family-workshops My husband Jason Ford has just launched a work book based on superhero's. There's a free workshop this Saturday 12-3pm at Somerset House. Kids can make masks and capes and get their book signed by local Peckham based creator.

Hello, Thank you for all the lovely ladies who have contacted me about Baby Yoga. I am doing a FREE Baby Yoga group session this Friday 20th 10.30 - 11.30am in Peckham Wickway Community Centre, St.George's Way, Peckam SE15 6PL. Its right by Burgess Park which has a lovely cafe. Mats and equipment provided. Please drop me a message if you can come so I know for numbers. Look forward to seeing you there. Mehala

Hello there, I am going to be offering some free baby yoga sessions as part of a course module I'm doing. I'm looking to get some mums and babies for small group sessions and one-to-one's over the course of the next two weeks. If anyone would like to try out some baby yoga for free then please contact me to arrange a date. Venue for the group session is tbc and the one-to-one sessions can be in the privacy of your home. Mehala - 07957 492 407

There's 2 places for Baby Yoga this Thursday at the Cool Cats Cafe, Southampton Way, Peckham SE5 7EW 10.00-11.00am - ?6 per class Babies newborn to pre-crawling. Please contact Mehala to book - [email protected] or 07957 492 407

Hi there, I am selling a KMS kids bike trailer - here are full details - http://www.amazon.co.uk/KMS-Trailer-Stroller-Suspension-Children/dp/B0047OMAJE I am very pro bike trailers for getting 1+ kids around locally. You can get kids, shopping, scooters etc all in one. Its also very liberating to not have to push a buggy around and get to cycle instead....plus you can get to parks etc much quicker, park right outside shops and can actually get more done. There brilliant in the summer and so much fun for the kids but also excellent in the winter as they are water proof and you can transport them quicker than chugging along with a pram. I only used my trailer about 3 times because I had the opportunity to get a trike which is what I really wanted and is heaven to ride! The trailer was a great cheaper, safe and cheerful option to get used to transporting kids like this. I really recommend them rather than balancing kids on bike seats...I'm actually not a confident cyclist which is why I opted for the trailer/trike option where are more solid and visible on the road...the cars really do give you more space and are more patient as you are taking up more space on the road and they know you are transporting kids....on a single bike they tend to cut by you push you into the side more. I was very inspired by the Danes who use these all the time. I'm selling mine for ?50 and bought it for ?80 so its a bargain! Feel free to get in touch if you want to check it out. Mehala 07957 492 407

I'm so glad this has been raised as I recently saw the work of the amazing Danish playground designers "Monstrum". Until now I was reasonable happy to put up with the playgrounds we have dotted about and the repetitive version climbing frames but after seeing what playgrounds could be like its set the seed of disappoint. It would be be amazing if a British company could think outside the box and do something truly dynamic and inspiring like this or get these guys to do playgrounds over here! My friend in Copenhagen uses this one and they just love it. Councellor Renata Hamvas......could this be one for you to take on?

The box trikes are brilliant. I was lucky to get a dutch trike second hand last year and it was amazing and lots of fun. Fits upto 4 kids and shopping. Sadly it was nicked before christmas but I've got the trike bug now so I'm going to replace it with a Christiania. They are pricey but worth it.....make sure it is insured and locked down as the bike thieves are getting onto them. London Green Cycles have Christianias and are actually local at the moment before moving to north London. Kidsandfamilycycles have a selection of bikes. Good luck

Hi Anna, We would love to join your class in the new year. My daughter is 2. Could you please give me details. Thank you Mehala

Hello, This sounds great. I'm into making all sorts and beginner knitter. Its always good to do this together even just for the encouragement otherwise months can go past without do anything - my daughter is fast out growing the cardi I'm knitting for her! I have a 2 year old girl so other toddlers would be great for her to play with. I have Mon-Wed generally free and happy to host something at my house for say 3-4 mums and tots. Tots can also go in garden to keep them occupied. I live in Peckham quite near the library so hope that works for anyone local. Let me know how this progresses and happy to put some dates in the diary. Mehala

Hello, I look after my 23month old daughter full-time but am a bit sick this week. I need someone who can hang out with her over the next day or 2 - basically just play with her at our house and take her to some local groups or playgrounds. Hours could be 10am-4.30pm and she sleeps at lunch from around 1-3pm. If anyone has any time they can even if its just a morning or evening session then that would help. I'll be around but just need someone to take her off my hands for a bit. If anyone is interested then please text or call me on 07957 492 407. Thanks! Mehala