Pregnancy Yoga

[HOMum]

Apologies is this is repeating a previous thread.

i just wondered if anybody could recommend a great place to take up yoga during pregnancy (bearing in mind I am a complete novice but like the idea of trying it out!) - I am 17 weeks today.

Thanks,

Jade

[woofmarkthedog]

Jade

http://www.breezeyoga.co.uk/cp7.php

Saturday mornings here.

( I was on the phone to them & read your post at the same time )

Spoooooky eh..!

W**F

[sophiechristophy]

Katie Appleton's class at The Light Studio by Victoria station is AMAZING:

http://www.lightcentrebelgravia.co.uk/yoga/Katy_Appleton/katy_appleton.html

I tried two more local classes first before I started Katie's, and I absolutely LOVE hers. If you want any more info about it, just PM me.

Sophie x

[echo]

I've just started going to the Sitaram pregnancy yoga at Kings Hospital on Saturday's. It is a bit of a tight squeeze at times in the room, but very relaxing and not to far to travel.

Don't be put off by their complicated online booking. You have to registar and have a password etc. I bought a trail lesson, before committing to a package.

www.sitaram.org/

[verds]

The one above the health food shop on Lordship Lane is good. Francine used to do it on a Mon am and Weds. I started going at 30 weeks and her breathing techniques brought me from unfit to well hard in terms of labour pain management. Miraculous.

[linzkg]

I second Verds - mind you Francine made the class for me but I'm not sure she's still taking the classes - but you definitely come out feeling as if you've done something.

[lorraineliyanage]

Laura has taken over Francine's yoga classes, although Francine is back from maternity leave, so she should be starting up the yoga classes again. They definitely are great for preparing you for the marathon of labour! Her mum and baby yoga classes are fab too

[HOMum]

Thank you all for your recommendations. Am going to find out more for the one about Health Matters.