lorraineliyanage

The SE22 Piano School opens on Monday 6th September after the Summer break. We have a few vacancies for new students to start piano, theory and guitar lessons. We also offer Music Aptitude Test training for entry to local schools such as Kingsdale, Habs, Prendergast and the Norwood School. Vacancies can be viewed online. We accept students from the age of 4 and adult students too. http://www.se22piano.co.uk

My daughter (Y8, just turned 13) cycles from top end of Lordship to Harris Girls (under 10 mins) and occasionally meets friends after school for a little bit before coming home. Always arranges that in advance and is in touch by phone. This weekend she is doing her first evening excursion trick or treating with a friend, she'll take the bus and then get dropped off by their parents on the way back. I generally feel safer with her on the bike than on the bus on her own. I do find that with the disrupted start to Year 7 during lockdown that the friendship groups don't seem that close-knit and they aren't meeting up as much as I used to with my friends at that age. There is a LOT of WhatsApp chat though!

My daughter (Y8, just turned 13) cycles from top end of Lordship to Harris Girls (under 10 mins) and occasionally meets friends after school for a little bit before coming home. Always arranges that in advance and is in touch by phone. This weekend she is doing her first evening excursion trick or treating with a friend, she'll take the bus and then get dropped off by their parents on the way back. I generally feel safer with her on the bike than on the bus on her own. I do find that with the disrupted start to Year 7 during lockdown that the friendship groups don't seem that close-knit and they aren't meeting up as much as I used to with my friends at that age. There is a LOT of WhatsApp chat though!

Thanks for the reminder. Will definitely have a look for xmas gifts - always find something fab in your collection!

Thanks for the reminder. Will definitely have a look for xmas gifts - always find something fab in your collection!

Trying Kartuli tonight after all the recommendations above!

It's not that local but a short ride away, I used Strype Street Cycle in Spitalfields and really happy with the bike fit. Was getting lots of neck pain and also knee ache. All sorted now!

Jo Rowe at Dulwich College Sports Club is great. No need to be a club member to use the pool: [email protected]

I had some swimming lessons in preparation for an open water swim next month with Jo Rowe at Dulwich College pool. She put in place a training plan to get me ready, I found the sessions really helpful. Here's her contact info: https://www.dcsportsclub.co.uk/instructors-archive/jo-rowe/

Sounds great, just dropping you an email about event pricing for our piano school Summer concert.

The Hoppers delivery kit sounds great, must give that a try. Am missing my mum's home-made hoppers Tracy - when I can be bothered I cycle over to Ganesha for my Sri Lankan food fix. They do hoppers on the weekend (I think) and they also do string hoppers all during the week. It's 30 mins on bike from ED or probably half that in the car if you drive. 435 Bromley Road, Bromley BR1 4P

The SE22 Piano School is looking to welcome new teachers to deliver piano lessons and be a part of our peripatetic Music team in East Dulwich. This role would likely suit individuals that are happy to teach music on a casual basis. The hours would be after-school and evenings. For a full job description and person specification, please contact [email protected]. The role starts in January 2021 and interviews take place from 17 - 24 December on Zoom.

Squeegee Wrote: ------------------------------------------------------- > Squeegee Brothers Traditional Window Cleaning > pride themselves on traditional cleaning > techniques for domestic customers. > ​ > The traditional method of window cleaning is by > far the best, most pristine way of cleaning, as > the windows are left clear and dry with any dirty > water wiped away. > > This is done with the window cleaner applying a > cleaning solution to the window with an applicator > and then cleaning it off manually with the use of > a squeegee, we then wipe down the windowsill and > edges with a clean cloth leaving a perfectly clean > window every time. We also use this method for all > our internal window cleaning, should this also be > required. Hi - can you let me know your availability this week please. I have shop premises on Pellatt Road in East Dulwich.

The SE22 Piano School is organising a fundraising piano festival on Tuesday 11 August at 4pm on Zoom. Our first piano festival raised ?175 for Westminster House Youth Club in Nunhead so we're running a second event as the first event was very popular. Open to all pianists, not just our students. See here for more information: http://2ndonlinepianofestival.eventbrite.com

The SE22 Piano School is offering a free weekly Zoom group music recital at 5pm on Fridays during term-time. The weekly group recital is for young musicians to log on and play their favourite pieces in an informal recital. If you would like to participate please email [email protected] for the passworded Zoom link. All instruments and singers welcome. The age range of our students joining us online is primary school age but older students most welcome.

We're hosting the free online group music recital today at 5pm so drop me an email for the Zoom link if you'd like to participate. All instruments/singers welcome. [email protected]

The SE22 Piano School is hosting an end of term online music recital on Friday 3rd April at 5pm. Open to all young musicians. Email if you'd like to participate and we'll send you the Zoom link. [email protected]

Sainsbury's Local by The Plough have a queue system, 15 people in a shop at one time.

Thanks for that - I've passed the restaurant on Choumert Road several times but not been in. The menu prices look reasonable though.

Another vote for Flying Fantastic in Peckham - the kids classes let them try out aerial trapeze, silks etc in a brilliant new space just opened a couple of weeks ago

Casio do a mini keyboard. Not weighted keys though. Is this too basic? https://amzn.to/2PYuVhU

Alice Yeates, nutritional therapist from Help Me Healthy will give you plenty of tips on how to keep your gut healthy this Winter through simple eating changes and fermented foods in your diet. We'll also have a Kimchi demo during the workshop and a small jar of ready to eat kimchi to take home included in ticket price. Kimchi tasting and fermented drink provided on arrival. https://www.eventbrite.com/e/gut-health-workshop-at-fc-wellbeing-cafe-tickets-76734189025 Our gastrointestinal tract is filled with trillions of bacteria, both good and bad. These tiny microorganisms are in a battle of good versus evil every day to keep our bodies healthy, and need to be in proper balance to keep everything functioning well. Because approximately 70 percent of our immune system?s cells and tissues exist in the gut, it?s the good bacteria found here that help fight pathogens and viruses that have snuck into our system. Foods rich in probiotics ~ such as Korean Kimchi ~ support the growth of good bacteria in our bodies, which supports our immune system. Probiotics boost our immunity by helping to regulate the immune system, allowing it to respond more appropriately to external pathogens. However, certain lifestyle habits such as following an unhealthy diet or not taking the time to de-stress can all disrupt the balance of bacteria found in the gut. And in winter, with our immune systems taxed even more, it?s essential to keep our gut health in an optimal state. We'll give advice on simple lifestyle choices to help improve immunity to see you through the Winter months - and beyond!

Space at 61 in Peckham https://www.spaceat61.com/ Fiftyseven on Northcross Road https://suzannejames.co.uk/fifty-seven/

I really recommend High Vibe. I've been going 3 or 4 times a week for the past three months and have seen a quick improvement in weight loss and toning. Finally managed to shift the baby weight (a decade or so later!).

The Flying Trapeze rig is back at Ruskin Park until early September. Suitable for kids age 6+ and adults too. Find out more about the sessions here: https://medium.com/@lorraineliyanage/secrets-of-south-london-tlcc-flying-trapeze-school-in-ruskin-park-a59968c288d0 View this post on Instagram Fancying trying something different this summer? We are open from now until the beginning of September. . Come test your daring and adventure on the flying trapeze. Classes run throughout the week, suitable or ages 6 and up until however old you feel you are! . Book online tlcctrapeze.com . #tlcc #tlcctrapeze #londonflyingtrapeze #londoncircus #london #circus #cirque #aerial #aerialfitness #fitfam #fitness #family #friends #waitforthehup A post shared by TLCC Trapeze School (@tlcctrapeze) on Apr 29, 2019 at 1:01pm PDT