Jump to content

Monday morning Pilates classes

pilatesform
 Share

Recommended Posts

pilatesform

pilatesform

Posted
Posted

Hello


Did you know?....Pilates classes are available in Dulwich Village every Monday morning....and you are very welcome to join!


The general, mixed ability classes are small, which is especially beneficial if you are new to pilates, but equally suitable if you are more experienced, as alternatives are offered. All fitness levels and ages 18+ welcome.


Discounted courses or drop-in available and all equipment is provided.


I trained and qualified in matwork and studio equipment (including the Pilates Reformer),with Body Control Pilates & have additional qualifications and experience in exercise counselling, nutrition and weight management and ante/post natal fitness.


If you would like to register for the classes, or are interested in 1:1 Reformer instruction, please get in touch - [email protected]


I look forward to hearing from you!


www.facebook.com/pilatesform

www.bodycontrolpilates.com

Link to comment
Share on other sites
  • 1 month later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Advertise Here

  • Latest Discussions

    • Moovart
      Which Dulwich - East/West/Village?

      By Moovart · Posted

      Don't forget South end of Underhill Road.  Good sized houses with good sized gardens and short walk to Dulwich park, Dulwich Woods, Horniman and Peckham Rye.  Transport access in five different directions which is super useful and the little P13 gets you to Lordship Lane shops in no time. Easy parking.  IMO a little part of Dulwich underappreciated by some living right near East Dulwich shops but much liked by those that find their way to this quiet corner of Dulwich. Good luck to you  
    • Jacqui5254
      Recommendation for a plumber - Niko

      By Jacqui5254 · Posted

      SO many different threads for Niko!    This one seems to have the most posts so here is another one... Niko is awesome, super-helpful, decent, easily available and the best plumber bar none. Thanks again Niko!
    • first mate
      Cyclists taking over paths!!

      By first mate · Posted

      Eh, what are you on about Mal? I thought we were talking about penalties for road users. I am not au fait with traffic penalties in Rwanda, are you? Mind you, with the amount of overseas travel you have flagged up as having done over the years perhaps you do? Either way, seems a bit off piste, even for you.
    • rigbydan
      History of our shop unit on North Cross Road - help needed

      By rigbydan · Posted

      Hi All Following incredible assistance from The Dulwich Society, a visit to the Southwark Archives and lots local insight from this forum, social media and visitors to ed we have created a visual history of ed's home, 41 North Cross Road. We think it looks great, you can see it on our Instagram and Facebook pages: https://www.instagram.com/p/C6UJsC3MDsS/ https://www.facebook.com/photo?fbid=947290310732033&set=pcb.947290447398686 There is a much less pretty but more detailed version for anyone interested. Many thanks for all your help. Dan

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...