Jump to content

Monday morning Pilates classes

pilatesform

Recommended Posts

pilatesform

pilatesform

Posted
Posted

Hello


Did you know?....Pilates classes are available in Dulwich Village every Monday morning....and you are very welcome to join!


The general, mixed ability classes are small, which is especially beneficial if you are new to pilates, but equally suitable if you are more experienced, as alternatives are offered. All fitness levels and ages 18+ welcome.


Discounted courses or drop-in available and all equipment is provided.


I trained and qualified in matwork and studio equipment (including the Pilates Reformer),with Body Control Pilates & have additional qualifications and experience in exercise counselling, nutrition and weight management and ante/post natal fitness.


If you would like to register for the classes, or are interested in 1:1 Reformer instruction, please get in touch - [email protected]


I look forward to hearing from you!


www.facebook.com/pilatesform

www.bodycontrolpilates.com

Link to comment
https://www.eastdulwichforum.co.uk/topic/109496-monday-morning-pilates-classes/
Share on other sites
  • 1 month later...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Advertise Here

  • Latest Discussions

    • doubbleo
      Handyman Review

      By doubbleo · Posted

      +1 for Oddbods They ran 4 jobs around the house and are just really good guys. I am now looking around the house to see what else we can ask them to do...
    • froggy
      Where to get a wooden board cut?

      By froggy · Posted

      You could also hire a circular saw from the Library of Things inside the Dulwich Leisure Centre?  
    • froggy
      Bitten by dog on Heber Road

      By froggy · Posted

      I was bitten by a smallish dog (black terrier type), in lead, yesterday afternoon (Monday 2 March, approx 1.15pm) at the corner of Heber Road and Cyrena Road.  Nothing too serious, but I have a small wound on my calf and a hole in my jeans. The owner (a middle aged woman) couldn't control her dog, pretended it didn't happen and did a runner.  I managed to take a picture of her as she walked away.  Not a great picture but if you recognise her could you please DM some info so I can report the incident?  If only to ensure that she is spoken to, as this is obviously a dangerous dog and is not under control... Many thanks.
    • Sue
      Councillor McAsh defects to the Greens

      By Sue · Posted

      I've got no wish to discuss this  again. I've already given my views on a previous  thread in the lounge. I take it you won't be voting Green, but I'm wondering quite where you are coming from with all these attacks on them? Where do your political sympathies lie?  This thread was supposed to be about James McAsh's move away from Labour 🙄 Anyway, it is hopefully another nice day and I'm off to do some gardening.

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...