Bear Drills Fit for Christmas Challenge

By TomLynas_PT
November 17, 2016 in What's on in East Dulwich

Recommended Posts

TomLynas_PT

Posted November 17, 2016

- Share

Posted November 17, 2016

Do you want to get fitter during December? Would you like to lose rather than gain weight in the next 4 weeks? Are you looking for a solution to over indulgence during this festive season?

Bear Drills is running a fit for Christmas challenge, no gimmicks or fads just educated nutritional choices and a structured exercise regime. Included in this challenge you will get unlimited access to Bear Drills classes and a option of either 1 or 2 personal training sessions. These will go hand in hand with personal goal setting, results tracking and nutritional guidance.

For more information on how to sign up please click the link below:

http://www.personaltrainertom.co.uk/fit-for-christmas-challenge/

Link to comment

https://www.eastdulwichforum.co.uk/topic/131565-bear-drills-fit-for-christmas-challenge/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Dell Autos has closed
  
  By CPR Dave · Posted 2 hours ago
  
  Ah sorry, it was comedy.
- Dell Autos has closed
  
  By Dogkennelhillbilly · Posted 2 hours ago
  
  I have never used AI in my life. It's just notes from my forthcoming monograph on light industry in Dulwich and Camberwell 1879-1946 (dates chosen for obvious reasons).
- Dell Autos has closed
  
  By CPR Dave · Posted 4 hours ago
  
  Is that AI Slop?
- Christmas Cheese!
  
  By pikeyed · Posted 4 hours ago
  
  Thank you, this really made me chuckle. It's like you met my brother as he would be the one taking more than his share. Plus the 'pikey' chutney is a winner. Unusual as in can't be identified??? Sadly I'm not the host otherwise I would definitely do that I regularly shop in the Cheese Block and am a fan. But as people have pointed out, there is no cheese shop that charges less based on bulk, so Aldi unusual cheeses may be what the familam receive! Yay, so I can get discounted mouse nibbled cheese still! Oooo, now I do love a Stinking Bishop. It actually offends my stepmum by it's stinkiness but luckily she is not one of the attendees at this particular gathering. This is blooming genius. It's actually my partner who has the biggest issue with buying in plastic so I will have to hide the wrappers from him!

Sign In